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I offer evidence-based therapy and coaching, drawing on the latest research into what works, for couples and individuals. I am a previous Chair of The Bowlby Centre, the leading organisation in the UK for attachment-based psychotherapy. I am also the…

I am a person centred practitioner. I offer a  safe and confidential space in which individuals can explore their emotional and physical  responses to issues that are affecting their lives. Using an holistic and diverse approach which responds to the…

I offer a compassionate, safe space to help you navigate life’s challenges, with a specialism in neurodivergence and trauma. In a FREE consultation, you can see if my approach fits. Together, we’ll work through your concerns and find a path forward. …

I specialise in supporting clients who want to move beyond stress, exhaustion, or the lingering effects of past experiences, and who are ready to prioritise their emotional wellbeing. Many of my clients are high-achieving professionals, entrepreneurs…

Seeking therapy is a courageous and brave step. The therapeutic relationship between the counsellor and the client plays a pivotal role in influencing the success of therapy. Above all else, the key to successful therapy lies in finding the therapist…

You’re probably coming to therapy wanting to change something. You might be in a great deal of pain or suffering. Give me a call or email to see how I can help. I remember a time in my life like that, and I didn’t know if therapy could help. A good f…

Are you experiencing stress, relationship issues, or challenging life transitions? It's normal to seek guidance and support. I can help you overcome difficult times by highlighting your strengths and skills, through psychological insight. We'll work …

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.I understand what it feels like whe…

I offer a compassionate, safe space to help you navigate life’s challenges, with a specialism in neurodivergence and trauma. In a FREE consultation, you can see if my approach fits. Together, we’ll work through your concerns and find a path forward. …

Hi, I'm Sonja. I am a psychotherapist with over 15 years of clinical experience working in both in and outpatient services. I treat all major mental health concerns, including anxiety, depression, phobias, work/home related stresses, bereavement and …