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If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…

Life throws us many challenges and sometimes we all need a little help to navigate our way through. We are all unique individuals, seeing and experiencing things in our own personal way and so our therapy needs reflect that. I am a humanistic integra…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

Struggling with anxiety, low self-esteem, or relationship difficulties? You may feel stuck, disconnected, or unsure how to move forward. Hi, I'm David, I provide a confidential, supportive space where you can explore your emotions, gain clarity, and …

I`m Maggie, a Íø±¬ÃÅ registered Adlerian counsellor and psychotherapist. I mainly work online (via zoom) or phone, but also offer face to face appointments in Llandeilo. "To move forward all we need to do is take a step." Sounds easy doesn`t it, but al…

If you are at a time in your life when you are feeling stuck, and you are facing difficulties that are causing you uncertainty, fear and anxiety. It can create a sense of vulnerability and feelings of insecurities. Past experiences or traumas may res…

Hello, I’m Karen, a UK-based Integrative Therapeutic Counsellor dedicated to supporting neurodiverse individuals and anyone facing daily challenges.  My journey into therapy later in life has endowed me with rich life skills and deep empathy, allowin…

Firstly let me welcome you to my profile and assure you that taking this first step into counselling may be the hardest one you'll take, however your journey is just beginning. I believe that we are all individuals whose wants, needs and desires are …

Overview of How I Work I work in a compassionate, collaborative, and client-centred way, drawing on a wide range of evidence-based psychological approaches. As an integrative therapist, I tailor therapy to your specific needs, offering flexibility an…

Hello, I’m Kristian.  I’m a Íø±¬ÃÅ-registered Counsellor and Psychotherapist with over thirteen years of clinical experience in NHS and charitable settings. I provide help and support to people with all kinds of difficulties; people feeling frustrated,…