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 I am a Relate trained Integrative Relationship Therapist, Couples Counsellor and Family Counsellor. I try to be compassionate, empathetic and non-judgemental, while also able to challenge thinking and behaviours where necessary. Using this approach …

Feeling anxiety, self-doubt, and self-criticism can be tough and overwhelming. Maybe you have high standards, are a perfectionist, and ambitious to go forward, but feel stuck in the past or continually repeat unhelpful patterns?  You may have tried t…

Having had personal experience of mental health issues, I understand that some may feel daunted and worried in taking the first step in contacting a counsellor for help. Problems can arise from anywhere, causing depresson, anxiety, stress, rages, wi…

It’s really important to find the right counsellor, someone you can connect with easily, speak freely and feel understood. I hope I can make the process a little easier by sharing some of my background and how I work. I’m an experienced psychotherape…

I have been a Person Centred Experiential Counsellor for 20 years and a Supervisor for 15 years. I am an Accredited member of  my professional body Íø±¬ÃÅ.    After completing my training I worked in a GP's surgery in Blackpool , a University (counsell…

Life isn't easy. Sometimes, we need a little professional help to get through difficult transitions. Are you going through a relationship crisis or moving out on your own? Are you struggling to find your own place and voice in the world or dealing wi…

I am a humanistic psychotherapeutic counsellor with a faith in the human potential to develop in a positive direction. I believe we have our own path to cut through the woods in our unique life journey. In the counselling process I am a confidential…

I offer therapeutic coaching - a blend of coaching and therapy that combines the insight and healing that therapy offers with the energy of coaching where you work towards your own preferred outcomes, at your own pace. Sessions are generally 1.5 hour…

I have a great passion for supporting people when they are feeling low. A low mood can often make us feel sad, anxious, stressed or panicky.  Our minds can be full of negative thoughts, which could affect every part of our lives, making it difficult …

I help people rediscover their true self when they have become lost. Losing your sense of self can appear in many forms and for many reasons. e.g. having children, changes at work, bereavement & loss, relationship changes, abuse, traumatic experience…