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I am an accredited counsellor with almost 6 years of experience supporting a diverse range of adult clients, with issues that include (but not limited to), anxiety, depression, panic disorder, bereavement (including bereavement by suicide), identity …

Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful…

I offer Effective Counselling in Suffolk ; Experienced, No Nonsense, down to Earth help with your problems. Under a Person Centred Approach I use effective, Solution Focused tools.  We will identify the REAL problems in the here and now, YOUR goals a…

I am a integrative Psychotherapist and Counsellor. I  am also a certified Clinical Hypnotherapist and rapid transformational therapist, trained in the Marisa Peer Method. What this means is that I draw on a wide range of different strategies, techniq…

I have over 40 years experience of working with individuals, couples and family members in a therapeutic way. I previously worked as a Careers Advisor for a short time. Since the pandemic I have found that it is possible to work as effectively online…

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic…

Are you experiencing more bad days than good? Do you often feel, low, empty, overstretched, overwhelmed or isolated? I too have felt these emotions and I believe it is important for you to know you also matter. It is truly worth taking time to work t…

Hello, Sometimes we get to a place in life where everything becomes too difficult. We end up feeling overwhelmed and low. You don't have to cope on your own.   We all go through difficult times and need someone to talk to.  My therapeutic style is …

I specialise in online therapy. Having worked and trained online during and after lockdown,  I developed a very effective way of meeting which allows the connection of face-to-face in building trust and connection, with added convenience for my clien…