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My work is from an integrative perspective, this means that I have different lenses through which I can walk alongside you to uncover fresh insight, connections and explore patterns that have become difficult to unpick. I base my practice on a holist…

On-line CBT Counselling Specialist, Therapeutic Coach and Online Face to Face Practitioner - Member of the British Association of Counsellors and Psychotherapists I run two busy private counselling practices. One at Harley Street Therapy Centre, 1-7…

Counselling and counselling supervision take place online and by telephone. Face to face meetings are no longer available. As an integrative counsellor I combine theoretical approaches .... Person Centred, Psychodynamic, Solution Focused, Mindfulness…

Hi, my name is Emma and I am a qualified integrative counsellor with my own personal therapy room or an online practice for those who specifically prefer this way of working.  Clients have described me as being 'calm, approachable and easy to talk to…

Hello, I'm Claire. I am an experienced Psychotherapist, working on-line and face to face from my therapy rooms in Southbourne. There are many different reasons why you may be looking for change in your life. For example, you may be suffering from day…

The space I provide is safe, confidential and non-judgemental. I see myself as someone to support you on your journey, whether that be reflecting on the past or making plans for the future, having someone to hold that space for your inner exploration…

Are you seeking change? Do you feel sad, anxious, or depressed, and struggle with low self-esteem? Is life passing you by while others seem to have it all - partners, careers, supportive families? Are you insecure about your looks, work, or relations…

Reasons for having Counselling You might be struggling with your mood – stress, anxiety, fight and flight, overwhelmed. ​You tend to focus on others, and their needs, to the detriment of your own - in your relationships and career. ​Does this lead to…

Are  you feeling lost? Stuck? Anxious? Or do you feel like everyone else has got their life under control while you’re trapped in a maze with no idea how to find the way out? The last few years have been some of the toughest we’ve ever experienced. W…

I am currently working online with zoom.  Therapy need not be daunting and can be a life changing, positive step. I offer a safe, caring and confidential space where we talk through whatever issues are on your mind. I will listen carefully, without j…