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If life feels overwhelming, if you are coping with bereavement, if you are managing difficult family relationships, if you can't stop crying, if you feel on your own with worries, if something has happened to you, or if you simply feel stuck, investi…

If you're finding yourself rather stuck—whether in relationships, family life, or processing difficult experiences—I provide a calm, non-judgmental space where we can take things slowly, make sense of what's going on, and work out some practical next…

Hello, I’m a male-centred therapist, committed to offering a compassionate and supportive environment where you can feel genuinely seen, heard, and understood. I have postgraduate training & experience in male psychology, depression, ADHD, & PTSD. Al…

My name is Catherine and I gained my Diploma in Humanistic Integrative Counselling from Wealden Institute of Counselling and Psychotherapy in October 2018. I have been in private practice since March 2022 when I created Insight Counselling; I special…

Please note this listing is focused on couple's / relationships. For individual therapy please check my other listings and my website. I have been practicing as a therapist since 2020. I'm a trauma-informed therapist offering individual and relations…

Welcome, do have a read of my profile and if you have any questions feel free to send me a message.  I work largely using Transactional Analysis which examines the way we interact with both ourselves and others. It explores unhelpful patterns of thin…

Integrative Counselling means that I don’t work following one certain method. It’s more like having a tool box with lots of different tools in it and using the one that seems appropriate for a particular client in a particular session. During your co…

You might be here because something just isn’t feeling right. Perhaps you’re anxious, overwhelmed, low in confidence, grieving, or finding relationships harder than usual. Maybe a change has knocked you off balance, or you’re stuck in patterns you ca…

Life is not a self-improvement project. Life is to be valued, lived and loved. Choosing to work with a therapist is a personal decision which is not necessarily about what is wrong in one’s life. It may be that you find yourself considering issues an…

Are you struggling with your mental health or feeling overwhelmed by life’s challenges? Sometimes, talking to someone outside your usual circle can provide fresh insight and relief. If this sounds familiar, I’m here to help. I’m a qualified psychothe…