网爆门

Are you feeling stuck in a cycle of anxiety, depression, or just not feeling like yourself? Do you wake up every day wishing things could be different but not knowing where to start? Or maybe you鈥檙e struggling with ADHD, low self-esteem, or family is鈥�

Feeling anxiety, self-doubt, and self-criticism can be tough and overwhelming. Maybe you have high standards, are a perfectionist, and ambitious to go forward, but feel stuck in the past or continually repeat unhelpful patterns?  You may have tried t鈥�

鈥淏etween stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness鈥� Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le鈥�

Reasons for having Counselling You might be struggling with your mood 鈥� stress, anxiety, fight and flight, overwhelmed. 鈥媃ou tend to focus on others, and their needs, to the detriment of your own - in your relationships and career. 鈥婦oes this lead to鈥�

I鈥檓 a 网爆门 accredited integrative psychotherapist, couples counsellor and clinical supervisor, with many years of experience supporting individuals through deep emotional pain and life鈥檚 most difficult challenges. 网爆门 accreditation is a recognised g鈥�

Hello and welcome. Thank you for looking at my profile. I am a Person-Centred Therapist.  This means the focus is on YOU and your world.  We will walk through your challenges, so that you can achieve your aspirations. Do you feel it is the right tim鈥�

Each one of us is the product of a unique set of circumstances, traits, and experiences, and this is reflected in how I approach therapy. I combine integrative therapy with coaching tools to tailor the sessions to you. In practice this means that I c鈥�

The well being of my client is paramount and I offer a warm and empathetic environment tailored to the specific needs of my client. My core is Person Centered counselling but I also offer an integrative, creative way of working if necessary. Couns鈥�

Busy mother and career woman juggling it all, work, family, the pressure to be perfect? Feeling overwhelmed, stressed, exhausted, anxious. Juggling work, kids, relationships, and trying to remember where you left your coffee (again)? No wonder life f鈥�

Update: 🌈 I offer inclusive, affirming therapy for LGBTQ+ individuals and allies. This Pride Month and always, you're welcome here 鈥� just as you are. When Life Feels Harder Than It Should Life might look okay on the outside, but inside, things feel 鈥�