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I am Kathryn, a fully qualified and Íø±¬ÃÅ registered counsellor as well as an experienced coach trained and qualified by Cambridge University. I am therefore able to work a little differently from other counsellors. I also understand from experience h…

It’s entirely normal to have an emotional response to situations we find difficult or are fearful of. For many people these emotional responses include anxiety, panic attacks, low mood and depression, anger or avoidance. You may be feeling a decision…

A headache will go away on its own. But trauma, anxiety, depression, and relationship issues? Unfortunately not. Although your problems may come and go, the underlying causes won’t. If only you could wave a magic wand, and see these things disappear.…

During an initial session we will also complete an assessment to ensure that areas of concern are highlighted and expectations can be addressed between us. This is to ensure that I offer a professional service and allow you to feel reassured that we …

Finding the right therapist for your individual needs can feel daunting, especially when already going through challenging times. Whether you are seeking support for a specific issue or simply a space to process difficult emotions, my primary aim is …

Are you feeling anxious or experiencing low mood? Do you struggle with low self-esteem? Have you been through a trauma? Do you need someone to talk to? I am an accredited trauma- informed counsellor. My main modality is person-centred but I take an i…

Therapy tends to be considered when a person is experiencing difficulties or problems that have a significant effect on a persons everyday life and where other approaches have been tried without success. I have been able to develop my own integrative…

I offer both short term counselling for a specific issue you may wish to address, and longer term therapy, providing emotional support to help you through what may be a difficult period in your life. The fee I currently charge is between £75-£95 per …

Hi, I am Lila and welcome, I have been in the personal development industry for over a decade, initially through my counselling and psychotherapeutic work since 2006.  My experiences are versatile, multicultural and international, and I always feel h…

I work with people who are trying to making sense of their place in the world, exploring questions of meaning, purpose and identity. I've worked with individuals with ADHD, autism, and other neurodivergent ways of being for 15 years. I take a creativ…