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I work with individuals who experience distress, anxiety and depression in their daily lives. People come to therapy with me because something isn't going to plan, perhaps a specific life event, or a series of failed relationships, or perhaps recomme…

Therapy is often a very important element of our lives. We come to it because life has shaped us in a way that leaves us feeling stuck, or behaving against our own sense of choice and values. Afterwards, we wonder why we are doing what we're doing - …

I am an accredited counsellor in private practice, with extensive experience. I offer sessions for your relationship and wellbeing needs. Perhaps you're struggling with family difficulties, or stuck in unhelpful patterns with your partner, including …

Feeling Overwhelmed? Full of Anxiety? Want someone to listen to you without judgment? Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment. I…

A senior accredited therapist with over twenty five years clinical experience I work from a solution focused approach utilising a third wave CBT model of ACT - Acceptance and Commitment Therapy to help clients move forward and develop new skills to h…

It may not feel it as you stumble over this bio...but just considering talking to a therapist is a highly courageous act. The relationship born out of finding the right therapist for you is what supports your therapeutic healing . Add in commitment ,…

Whether you're battling anxious thoughts, struggling with persistent sadness, or simply feeling lost, there is a way forward—and you don't have to walk that path alone. I offer a safe, non-judgmental space where you can explore your inner world and u…

Welcome to my webpage. It is not easy to find a suitable therapist, especially when you are in distress. I hope that this page will provide some clarity as to whether I might be the right therapist for you. I offer open-ended online psychotherapy or …

Many issues can bring people to counselling including depression, anxiety, low mood, coping with loss, navigating change, and feeling overwhelmed with life. Reaching out for help can feel like a big step for many people - so well done for getting thi…

Hi, I am Rachel welcome to my profile. Congratulations on making the first step by looking for a counsellor. Seeking counselling can seem daunting at first sharing your innermost thoughts and feelings with someone who is at first a stranger. I am her…