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Hi, I鈥檓 Louise and I help adults and young adults with anxiety, depression, low self worth, confidence and feelings of being overwhelmed enabling them to build resilience and a healthy mental outlook to cope with life鈥檚 day to day challenges. I am a 鈥�

I am a psychotherapist and CBT practitioner  and the therapies I use are CBT, person-centred, integrative, psycho-dynamic, psycho-analytical, and solution-focused.  I have been a graduate member of the British Psychological Society since 2003, as wel鈥�

I work both short and long term - with groups, couples and individuals. I work with adults and children, providing a safe space to learn, develop and heal. My areas of speciality include personal growth and transformation, LGBTQ+ issues, help with an鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

Life can be difficult at times and it is not always possible to sort things out with the help of family and friends. Sometimes it is too private and it is helpful to discuss the problems with a counsellor who can be non-judgemental, confidential, ca鈥�

I work with individuals who experience distress, anxiety and depression in their daily lives.   People come to therapy with me because something isn't going to plan, perhaps a specific life event, or a series of failed relationships, or perhaps recom鈥�

People come to therapy for a number of different reasons and it's important you feel you find the right therapist for you. Maybe you are fed up with constantly feeling tired, worried, or thinking no matter what you do you still feel the same? Or mayb鈥�

Hello and welcome to Lacuna Counselling with Lauren. I recognise how important it is to find a therapist that you feel safe and comfortable with, and that is exactly what you will find here in my practice. I really value the importance of counselling鈥�

I work with individuals in their 20s, 30s, and 40s of all genders and cultural backgrounds who are finding their emotions are impacting their health, relationships, work, and overall quality of life. I offer a warm, confidential space where you can t鈥�

I am an Accredited and Registered therapist with 19 years of experience of working with a diverse range of people on many different types of issues. My aim is to provide a safe, gentle, non-judgemental and confidential space in which you can explore 鈥�