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Feeling stuck or behind in life? Therapy to explore identity, direction & self-worth You may have imagined life would look different by now 鈥� perhaps in your career, relationships, or your sense of self. Outwardly, things might appear fine, even succ鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Hello, I鈥檓 Amee, an accredited councillor dedicated to creating a safe, comfortable and trusting environment. I help people manage and overcome difficult feelings and emotions related to anxiety, depression, grief, childhood trauma, illness, relation鈥�

Cognitive behavioural therapist and psychodynamic psychotherapist with over 7 years experience working in mental health services for the University of London - I trained in two very different styles of therapy 鈥� cognitive behavioural and psychodynami鈥�

YOUNG ADULTS & TEENS As the founder of Balance Psychotherapy and an integrative therapist, I offer weekly SESSIONS TEENS & YOUNG ADULTS in area of Neurodiversity & Stress Management. 8-16 session or ongoing (weekly or fortnightly) Integrative Individ鈥�

I鈥檓 Lucy, an accredited integrative therapist and clinical supervisor offering safe, confidential and non-judgemental counselling. An 'integrative' style means that I can draw on several different therapeutic approaches tailored to your needs and pr鈥�

Welcome. My name is Milou (she/her).  I am an Integrative and Wild Therapist working outdoors in parks and woodland in South East London. Outdoor therapy gives us the opportunity to explore what is happening for you whilst walking side by side, sat o鈥�

Hi. I鈥檓 Vicky, an integrative counsellor and psychotherapist, and I am committed to supporting you through life鈥檚 challenges with a compassionate, holistic, and personalised approach to therapy. Before embarking on my journey as a psychotherapist, I 鈥�

As a Person-Centered Integrative Counsellor, my approach is rooted in the belief that every individual has the capacity for growth and self-discovery. My role is to create a safe, accepting space where you feel heard, valued, and empowered to explore鈥�

If you鈥檙e reading this, you might be thinking about talking to someone. I know from personal experience that reaching out can feel like a big, uncertain step. So let me start by saying: I鈥檓 really glad you鈥檙e here. I offer a relaxed, down-to-earth sp鈥�