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Do you need a safe confidential place to speak openly and honestly, with someone neutral and non-judgemental?   You may be looking to make some changes to your life or have a dilemma to talk through.  Maybe you've lost someone close, or feel isolated…

If you're feeling overwhelmed by anxiety, weighed down by depression, or struggling to navigate past trauma or life as a neurodivergent person, you're not alone. Going from surviving to thriving can be a challenge, especially in a world that often fe…

Is your past distracting you from dealing well with the problems you're facing today?  With Counselling and EMDR I can help bring peace to your trauma and understanding to your inner pain, guiding you towards a more balanced, calmer, and nourishing l…

I recognise how challenging seeking support can be. I aim to offer a safe space for you to explore the issues which are causing you distress, without judgment. For you to have got to this page is the first brave step to reaching out,  please contact …

Are you struggling with anxiety, depression, ADHD, life transitions or relationship problems? Maybe you are having unhelpful thoughts of "not being good enough" or "unable to cope" and have feelings of low self esteem that you would like to untangle.…

Hi, I'm Dan, and I'm hoping I can offer you something valuable. I offer Humanistic Integrative therapy This model of therapy aims to look at the big picture of your life and how everything fits together and interacts, what works and what could be dif…

I work relationally in a person-centred way. I believe that you are your own expert. Together we can explore and process experiences, feelings and thoughts that may have been causing you distress in a warm, safe, confidential, non-judgmental space.  …

My name is Cheryl and I am a fully qualified practising therapist helping people through their own journey in life. How can therapy help? People seek out therapy for many different reasons. When life feels overwhelming, therapy provides a space to ex…

I’m an Integrative counsellor supporting young people and adults. I offer sessions either in-person, online or by telephone. I also offer Walk and Talk therapy in and around the St Albans area. My style is relational which means I see counselling as …

I am an experienced, Íø±¬ÃÅ accredited therapist with a Post Graduate Diploma (PGDip) in Counselling and Psychotherapy practice.  My way of working is underpinned by therapeutic training in the Person Centred, Cognitive Behavioural (CBT) and Solution F…