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I warmly welcome new clients and offer flexible session times to suit your busy life. Whether you prefer the comfort of online therapy or the connection of face-to-face sessions, I’m here to make it work for you. Ready to start? Please reach out—I’d love to find a time that fits seamlessly into your schedule.

I offer compassionate, personalised therapy designed around your unique needs and goals. Using a blend of techniques, I’ll work with you to explore your feelings, build coping skills, and uncover deeper insights. Whether you’re looking for immediate relief or long-term healing, our sessions will focus on empowering you to feel stronger and more in control of your life.

Life’s challenges can feel impossible to face alone. If you’re struggling with anxiety, depression, or feeling lost, you might wonder if things will ever get easier, if anyone can understand, or if there’s a way to feel whole again. You don’t have to struggle alone. Real change is possible, and with the right support, you can find a path forward.

Our sessions are all about you. I’m here to listen deeply, understand your world, and collaborate on a plan that feels right. Together, we’ll build skills to navigate challenges, uncover fresh perspectives, and help you rediscover your inner strength and purpose. My approach is flexible, compassionate, and focused on what you need to thrive.

Starting therapy can feel like a big step, but you don’t have to take it alone. I offer a free 20-minute consultation to chat about what’s on your mind, answer your questions, and see if we’re a good match. This is your space to feel heard and decide what’s next—because you deserve a journey that’s all about your healing and growth.

Sessions are 50 minutes, available online (from £60) or face-to-face (from £70), with the flexibility to suit your life. We’ll kick off with an introductory session to connect and plan ahead. If it feels right, we’ll set a weekly rhythm tailored to you.