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Hello and a warm welcome. Taking the first step to finding a suitable therapist can often be daunting.  As a compassionate and experienced counsellor and coach, I will work with you to unlock your potential and support you in becoming the best versio…

The pressures of doing it all - success, career, dating, relationships, parenting, friendships - are just a few of the common stressors most of us, if not all of us, experience. On some days, we feel competent and capable at handling life, but then t…

My Qualifications and Experience I am a Therapist trained in Transactional Analysis, with a Diploma in Psychotherapeutic Counselling. Prior to being a therapist, I have had over 18 years working in various supporting roles – with adults, students, yo…

In my therapeutic work, I do not only use my academic knowledge to help you, but I also draw from my own lived experience of abuse and post-traumatic growth. I strongly believe that everybody can heal and thrive with empathy and acceptance. My approa…

I help people to help themselves when battling with anxiety, depression and low self self esteem. I will listen to you and explore your world from your point of view in a non-judgemental, safe and confidential environment. I can work side by side wit…

I offer counselling focussed on understanding you and the changes that are a good fit for your life. It is access to support during times of heightened feelings such as confusion, anxiety, stress and anger or troubling lows linked to depression, gri…

Making the decision to have Therapy is the first step towards making a positive change.  Finding the right therapist to work with can be daunting so I offer a free, no-obligation,  30 minute consultation where we can meet to discuss things further.  …

I am a Íø±¬ÃÅ registered psychotherapist and counsellor offering one to one counselling and psychotherapy in person in Woodbridge, online via video link, or over the telephone. Therapy is a place for you to explore your thoughts and feelings with someo…

I AM CURRENTLY ONLY ABLE TO OFFER TELEPHONE OR ONLINE SESSIONS If you are finding life difficult; feeling overwhelmed;  finding it hard to cope; experiencing mental or emotional distress; feeling dissatisfied with life; have lost your sense of purpos…

I am here to help if you are finding it difficult to cope with issues such as anxiety, depression, bereavement, loss, domestic abuse, relationship breakdown or low self-esteem. After making an enquiry a free initial assessment is completed, to ensure…