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Needing to unburden? Going through a time of crisis or major change? Or maybe sense a lack of direction in life? It can be a huge relief to express how we are feeling and the issues with which we are struggling, knowing that we are not being judged b…

I understand the courage it takes to reach out, and as such, I offer you commitment, warmth, acceptance and a confidential space to support you in your journey. I believe that our individual experiences are unique and therefore my focus will be solel…

We all have difficult periods in our life that can be challenging, sometimes we may need more help at these times. Maybe you have experienced loss or trauma, or have become stuck and are repeating the same old patterns or behaviours. I offer a warm, …

I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, seasonal affective disorder (SAD), phobias and low-esteem. I also help couples who find themselves striving to mend their relationships. My traini…

Sometimes life gets too much for us. You could be feeling overwhelmed with work, family pressures or be carrying the weight of the world on your shoulders. Maybe you feel as if you could be living a more fulfilled life? I am here to listen to how you…

I understand how scary it can be to make that first move to get the help you need. I would like to reassure you that trust and respect are integral to the way I work as a counsellor.  Counselling is a very personal experience and is different for eve…

Reaching out for help and support can be a difficult first step to take. You may feel overwhelmed and need help knowing where to turn. At such a time it is important that you find the person that is right for you. I provide a safe, supportive, open a…

I believe that therapy can help you see your current situation in a new light, with more depth and clarity. It can change unhelpful perspectives and feelings about yourself and your life, and ultimately help you make positive changes. It might be the…

Hello and welcome! Feeling a bit overwhelmed and unsure where to start? Hopefully this blurb will enable you to decide if I might be the right therapist to help you... Would you like to feel more confident? Are you looking for a deeper connection wit…

Counsellor to Individuals and Couples - In person and online  I provide a safe, non-judgmental and confidential space where feelings such as depression, anger, stress and anxiety can be explored and resolved. I specialise in working with stress, anxi…