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Starting therapy can be tough - the process of acknowledging our need for healing can require a whole lot of courage by itself… That’s said, Hello, I am Jen, whatever has drawn you to this page today, Welcome. I see my role as a therapist as warm, co…

I work in collaboration with individuals assisting them to set goals for the future. I use cognitive behaviour therapy techniques and insights to help you think about your life and relationships in more realistic and flexible ways. I offer a supporti…

Your Counselling Journey, Your Way I take a person-centred approach, meaning our sessions focus on what matters most to you. As we build trust together, we’ll explore the way you’d like to work, ensuring the process feels right for you. In our sessio…

Your Counselling Journey, Your Way I take a person-centred approach, meaning our sessions focus on what matters most to you. As we build trust together, we’ll explore the way you’d like to work, ensuring the process feels right for you. In our sessio…

I have experience helping people with a wide range of issues. Whether you’re grappling with anxiety, depression, relationship challenges, loss, life transitions, or feeling stuck, I’m here to help you. You might be completely new to therapy, or you …

Are you feeling stuck, overwhelmed, or uncertain about your next steps?  Whether you're grappling with anxiety, depression, low self-esteem, relationship challenges, navigating identity, counselling offers a space to explore your experiences with sup…

I offer face to face, online or outdoor counselling to adults and young people (aged 16 and over), on a short or long term basis. I provide a relaxed, safe and confidential environment in which you are free to be yourself, a judgement-free zone.  I'm…

I’m Bex, I’m a trauma informed, integrative psychotherapist. This means I draw upon tools from many types of therapy rather than just one type so I can cater my practice to what my clients need. Trauma informed means I have undergone specialist train…

As a counsellor in Basingstoke. I will be real with you. No nonsense just a down to earth approach. I will gently challenge to see what's REALLY going on. I don't just ask 'how does that feel?' I help you explore issues with the purpose of achieving …