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Are you feeling stuck, overwhelmed, or uncertain about your next steps? 

Whether you're grappling with anxiety, depression, low self-esteem, relationship challenges, navigating identity, counselling offers a space to explore your experiences with support and understanding. Together we’ll uncover the root causes of what’s holding you back and work towards greater clarity, confidence, and peace of mind.

 As a Psychotherapeutic Counsellor, I focus on uncovering the deeper roots of your emotions, thoughts, and behaviours. By bringing unconscious patterns to light, we can understand how past experiences influence your present. This process allows us to identify and shift recurring themes that may be contributing to your feelings of distress or that are holding you back. 

 I offer one-to-one counselling sessions online or by phone. Whether you’re looking for short-term support on a specific issues,  or longer term exploration of your journey, I offer a confidential non-judgemental space to dive deeply into your personal journey in a collaborative way. Sessions are typically held weekly at a time that works for you. 

My core values of empathy, openness, and respect are at the heart of my practice. I am passionate about helping people navigate the complexities of mental health and personal growth. I believe every individual deserves to feel heard, valued, and supported. My professional background spans consultancy, health and social care, sexual health, and nursing care, giving me a broad understanding of different life stages and experiences.

I work affirmatively with a wide range of individuals and communities, including those who identify as LGBTQIA+, are part of polyamorous or ethically non-monogamous relationships, embrace body positivity, or are part of sex-positive spaces. 

If you’re ready to take the next step and explore what’s possible I invite you to get in touch for an initial consultation.

I offer one-to-one counselling sessions online or by phone. Our work can be short-term or long term, providing a space to dive deeply into your personal journey. Sessions are typically held weekly at a time that works for you. 

An initial session will be an opportunity for you to share what has brought you to counselling and allow us to see what it might be like to work together. It will last 50 minutes and is £55.00.