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Are you feeling stuck, overwhelmed, or uncertain about your next steps?

I am Psychodynamic Counsellor whose professional background spans health and social care, sexual health, and nursing care, giving me a broad understanding of different life stages and experiences. My core values of empathy, openness, and respect are at the heart of my practice. I believe every individual deserves to feel heard, valued, and supported. 

Whether you're grappling with anxiety, depression, low self-esteem, relationship challenges, your identity or seeking greater clarity about your motivations and emotions, counselling can help you uncover new possibilities. Together, we can explore your experiences in a safe, supportive space, helping you build self-awareness, foster personal growth, and create meaningful change in your life.

As a Psychotherapeutic Counsellor, I focus on uncovering the deeper roots of your emotions, thoughts, and behaviours. By bringing unconscious patterns to light, we can understand how past experiences influence your present. This process allows us to identify and shift recurring themes that may be contributing to feelings of distress or holding you back. 

I offer one-to-one counselling sessions online or by phone. Our work can be short-term or long term, providing a space to dive deeply into your personal journey. Sessions are typically held weekly at a time that works for you. 

Communities: BIPOC, Body positivity, Open-Relationships/Ethical Non-Monogamy, LGBTQIA+, Sex Positive. 

An initial session will be an opportunity for you to share what has brought you to counselling and allow us to see what it might be like to work together. It will last 50 minutes and is £55.00.