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TELEPHONE & ONLINE COUNSELLING Free initial intro to therapy Are you experiencing anxiety? Relationship or communication issues? Has your self-esteem been badly affected by a relationship(s) or experiences that still affect you today? If so, I'm sor…

What to expect - Talking therapy is a way of clarifying your problems in a safe relationship to help you make sense of them and to see them in the context of your life and everything that has happened to you so far. It is no surprise that at times it…

I qualified as an integral therapeutic counsellor, based on the work of Ken Wilber, an American theorist and writer on transpersonal psychology. In my master’s and PhD however, I specifically looked at the impact of stress, burnout and compassion fat…

Professional, high-quality online counselling and psychotherapy. I take measures to ensure that the counselling I provide is tailored to my client's specific needs (known as 'contextual approach'). I place strong emphasis on the evidence-based factor…

In these challenging times you may be experiencing anxiety, depression or struggling to make sense of your world while coping with existing emotional issues.  I understand how difficult this can be and offer a safe, confidential space where we can ex…

My name is Jay Warcup and I am a qualified Psychotherapist and Psychotherapeutic Counsellor. I hold an MSc in Transactional Analysis Psychotherapy and a diploma in Psychotherapeutic Counselling. I aim to offer a safe, supportive and collaborative spa…

I work in person and online with individuals experiencing a range of emotional and psychological challenges, including depression, anxiety, frustration, alienation, shame, low mood, and issues with self-esteem. I have particular experience supporting…

Navigating your way through life can be challenging. It can be fast paced and difficult situations can be hard to process When we are faced with these hurdles our emotions can become confusing and it's hard to make sense of how we are feeling and how…

I take an integrative approach to therapy, drawing primarily from humanistic, trauma-informed, and somatic modalities. The humanistic approach forms the foundation of my work, rooted in the belief in each person’s inherent value and capacity for grow…

I have worked in mental health community teams 1991 - 2020 as a Senior Mental Health Practitioner, counsellor at GP surgeries, Warwickshire and now offer private counselling since retiring from the NHS. I also run courses in Managing ANXIETY with YOG…