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I鈥檓 Sarah Janes, a queer, trauma-informed therapist dedicated to helping people make sense of what feels overwhelming, painful, or difficult to name. How do you know if you have trauma? You might feel anxious, low, disconnected, or trapped in the sam鈥�

Sometimes life feels tough. Your thoughts and feelings can seem overwhelming. Perhaps you have struggled with something most of your life or maybe a recent event has left you feeling unable to cope. You may be considering therapy for a specific re鈥�

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or 鈥渢oo much鈥�? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t鈥�

Do you feel .... 鈥� Stuck, unclear, or unfulfilled despite your potential? 鈥� Blocked by past relationships or experiences? 鈥� Struggling with marriage or intimacy challenges? 鈥� Facing emotional and identity shifts through menopause? 鈥� Lonely or unfulfi鈥�

 Hey, I鈥檓 Dom- a pluralistic counsellor, and I offer a flexible, client-centered approach, drawing from many different therapies and modalities to enable change. Some of these include Cognitive behavioral Therapy (CBT), Person Centered Therapy, Exist鈥�

Do you want something to change but don't know what or how?  Feeling lost, overwhelmed or confused?  I am here for you to talk through what is going on for you, to make sense of your thoughts and feelings. Perhaps you need breathing space, some time鈥�

I am a fully qualified Integrative counsellor. I work with a number of theoretical models which allows me the flexibility to determine which approach is the most appropriate depending on your needs. I integrate Psychodynamic Theory, the Person Centre鈥�

Perhaps you feel nervous about talking to a therapist? The first step, making contact, is often difficult but I think it is fair to say that as you have reached this far in your search, this may be a very good time to take the next step.... I am a p鈥�

I am an experienced psychotherapist and EMDR therapist with special interests in complex trauma and dissociation. I have gained experience in working with a wide range of issues as a result of working in organisational settings, college environments鈥�

I believe that the quality of our relationships both with ourselves and others shapes our capacity to meet life with all of its highs and lows. It's natural to find ourselves stuck in repeating patterns that create barriers and confusion. In my pract鈥�