Íø±¬ÃÅ

Hi I am Rachael, I fully qualified experienced counsellor. Taking the first step in asking for help is often difficult, that's why I offer a free, no obligation 20 min, introductory call.   This enables you to gather as much info as possible in order…

I provide a depth of understanding, compassion and support in managing the hurdles we all face in life. I work with my clients to facilitate their personal development in whatever area may concern them so that they can pursue a more balanced and fulf…

We all find life hard some of the time, and sometimes, it can feel like it's not getting any easier. We all want things to be different, we want change. But change is hard, and it’s harder to change alone. I help people with their difficulties. I hel…

Asking for help is the first step to counselling and often the hardest. It can be very daunting however, very rewarding.  You will always be greeted with a warm welcome. I am currently working face to face and I offer both telephone and internet sess…

We all deserve to feel comfortable in our own skin. We deserve to be loved and supported for who we truly are. We all deserve a place in the world without shame. We all have the right to be our own expression of human. Maybe you struggle with feeling…

Are you struggling to connect to your sense of self? Perhaps you are feeling stuck, overwhelmed, anxious, low or uncertain, or needing to make sense of parts of your identity and experiences. I take a relational and integrative approach, drawing from…

I am a relational integrative psychotherapist based in Margate. As my practice is relational I am concerned with your relationships with others and how you feel in our relationship.  Generally, I do not work with directive approaches to therapy, as I…

Counselling and psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

​I am a Senior Accredited counsellor and psychotherapist, working integratively using a number of different psychological approaches:  Person-centred, Psycho-dynamic, Cognitive Behavioural Therapy (CBT), Transactional Analysis and EMDR.  I combine th…

Sometimes, life can feel really challenging. When you consider your relationships, friendships and work, do you feel in control and content? Are you comfortable with yourself and feel valuable and confident? Do you spend a lot of time feeling anxious…