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As individuals we go through natural lifecycles and life-stages. Sometimes, we get stuck and don’t understand what is happening or why it has happened. Whether it be a relationship ending, loss or bereavement, career change, work related anxiety, eve…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

I’m a psychotherapist working with men online and in person. My approach gets beneath the surface—examining the patterns that quietly shape your life—to help create clarity, resilience, and meaningful change. I work with people navigating personal an…

I am a psychodynamic therapist and counsellor, using many theoretical perspectives from analytical and object relations to critical philosophical approaches. We must consider that relations, both from ourselves to others, and internally to ourselves,…

ABOUT ME Most importantly I pride myself on being a 'Real' person - meaning therapy with me feels like a real conversation, we are in this together and I will talk as well as listen! I hope I steer clear of the cliche Therapist remarks like "and how …

Are you feeling sad, lost or overwhelmed? Is anxiety or stress getting in the way of your life? Maybe low self esteem/confidence is impacting your ability to form or maintain relationships. Perhaps family issues are of concern to you right now. I'm B…

I aim to build a trusting relationship where you feel able to bring the things that are important to you. These may be present or past issues that are affecting you; the need to navigate a significant change or challenge; or a desire to open up new p…

Hi, I’m Jada — an experienced bilingual Mental Health Counsellor and Certified Mother-Daughter Therapist. I’m passionate about empowering women to overcome low self-esteem and self-worth challenges, helping transform insecurity and self-doubt into in…

Hi, I’m Jada — an experienced bilingual Mental Health Counsellor and Certified Mother-Daughter Therapist. "I’m passionate about empowering women to overcome low self-esteem and self-worth challenges, helping transform insecurity and self-doubt into i…

Are you experiencing emotional difficulties in your life?   You may be finding yourself unhappily repeating unhelpful patterns or behaviours.  You might feel disconnected from yourself, others or both. My name is Maitena Anda and I believe I can help…