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I am a person-centred, integrative counsellor, so our work will be collaborative and my approach will adapt to your needs. I am trained in Internal Family Systems (IFS) which is a wonderful framework to help make sense of conflicting emotions and beh…

Hello, My name is Lisa and Quality Time Counselling Service is my private practice. I am a qualified Integrative counsellor which means I can use different modalities within counselling to help to support you. This includes person centred, CBT, Mindf…

My name is Mercedes, but everyone calls me Sadie. I am passionate about helping individuals navigate through life's challenges and I believe in creating a safe and supportive space for my clients to explore their thoughts and emotions. I am a person …

Hello and thank you for viewing my profile. It can be very empowering finally having a place to be listened to unconditionally. This can be your first step to being able to live the life that you want to live. We all need support at times and any one…

I am a Accredited Counsellor based in central Winchester offering face to face counselling. For the past 15 years I have worked with young people and adults. My work has predominately involved drug and alcohol misuse and mental health, which can be a…

Welcome to my profile and well done for taking the first step on your counselling journey. Sometimes life can be challenging and problems can leave us feeling overwhelmed,confused,lost,stuck,powerless and alone with our problems."Its ok not to be ok"…

We all experience difficulties in our lives, as a person who has dealt with and over come many personal difficulties and having dealt with mental health difficulties within my own family and as a  mum, carer and neurodiverse person myself, I am a pas…

Hello, I am Sarah, welcome to my profile. We all need help from time to time as it can be hard when you are struggling with problems and issues in life and with stressful situations. You might be feeling anxious, stuck or even overwhelmed and unable …

I offer a supportive space in which you can explore, process and manage any painful thoughts and feelings that may stem from challenging or traumatic life experiences. Expressing these emotions can bring relief and increase our awareness of how we re…

I am a qualified, Íø±¬ÃÅ registered, integrative humanist therapist, which means I draw on different approaches and techniques depending on your unique needs. I believe we are the experts on what is best for us, but we sometimes need some help along th…