Bernadette McGregor - therapist in london-e2

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Phone number: 07903090286

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Features

Flexible hours available

About me and my therapy practice

I offer a supportive space in which you can explore and process any painful thoughts and feelings. Expressing these emotions can bring relief and increase awareness of any limiting patterns in how we relate to ourselves and others. We can work together to soften the inner critical voice and to challenge any unhelpful core beliefs. Building our self-awareness can allow us to reconnect with our true needs and develop the confidence to follow our own path.

I bring over twenty years of experience drawing on psychodynamic, person centred and other humanistic approaches. Alongside traditional talking therapy, I can offer EMDR which is an effective method for processing traumatic experiences. I am also trained in hypnotherapy for counsellors which can be a gentle way of reframing negative self-beliefs and supporting positive change at the subconscious level.

My fee is 拢60 for an individual one-hour session,

拢75 for couples,

Initial session 拢60.

Practice description

I have practised as a counsellor since 2003, supporting individuals working through depression, low self-esteem, anxiety and experiences of abuse. My approach is flexible and always tailored to the needs of each individual.

What I can help with

Abuse, Anger management, Anxiety, Depression, Eating disorders, Health related issues, Loss, Phobias, Post-traumatic stress, Relationships, Self esteem, Spirituality, Stress, Trauma

Types of therapy

Brief therapy, CBT, EMDR, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited