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Life can be crap at times and you might be feeling stuck and finding it hard to find your way out. You might be feeling anxious, depressed or struggling with self-esteem having lost belief in yourself. This can be due to things happening around you, …

All of my efforts working with clients is to gain a clear understanding of how they feel about themselves when circumstances, relationships, or health concerns challenge them. The arc of one's life will face unpredictability, where responsibilities f…

Hi, I’m Laura – a integrative trauma informed psychotherapist and self-worth coach here to help you remember who you truly are beneath the layers of doubt, fear, and conditioning. I support women who’ve lost themselves in toxic relationships, people-…

I specialise in working with: Anxiety and overwhelm – Using a body-informed approach and proactive coaching tools for self-help outside the counselling room, including situations of social anxiety. Relationship and attachment struggle – Better unders…

As an Integrative Counsellor my flexible, empathetic and non-judgemental approach will help you explore the issues you bring, past and present and how they might be contributing to your negative self-beliefs, intrusive thoughts or relational issues. …

Navigating life's challenges can often evoke complex emotions and uncertainties. In my therapeutic approach, I view these emotional landscapes as fertile ground for exploration. This journey involves understanding your place in the world, your relati…

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

Whether you feel stuck, lost, like you don’t belong, are not good enough, struggling with work life balance, feeling this way doesn’t have to last forever. Listen to the part of you that wants and knows there could be something different for you out …

Hello, my name is Jared. I am an Integrative Counsellor who works from a relational perspective. This means that my counselling practice is based around an understanding of the interrelated and often multilayered nature of human experience. I combine…

Sometimes situations or events in life can be difficult to cope with. I work with individuals and couples who may wish to explore their thoughts and feelings in a safe and confidential space where you will be truly listened to. I am a qualified Integ…