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Choosing a therapist can be daunting, especially when you may be anxious and at a low ebb. If you’ve had no experience of working with one before it can be difficult to know who to choose. One of the most important things is to choose someone you fee…

Hello, I'm Zaenia, from 'Understanding You', my Integrative Counselling Practice. I became a Counsellor after using the services of one myself years ago and understand how it is to sit as a client and empathise with the bravery behind your decision t…

Hi I am Samantha a qualified counsellor from Wealden Psychology Institute with a Diploma in Humanistic Integrative Counselling (Íø±¬ÃÅ Accredited course) and have a real passion for working with people. I am an integrative therapist, meaning I use a n…

Life can feel uncertain and unpredictable sometimes. Relationships and experiences from both your past and your present can leave you feeling anxious, depressed or simply overwhelmed. Counselling can help you to make sense of these feelings. It can o…

I work with people who are in crisis or suffering repeated patterns in their lives, who are ready to turn things around, and are looking for a skilled, experienced and committed therapist to show them what is going wrong and how to change it. I am a …

Available now for online therapy - get the support and help you need from the comfort of your own home. Anxiety, low mood, relationships, loss, family, loneliness and stress are all aspects of life that can become truly overwhelming at times. You ar…

You deserve a space where you feel safe, accepted, and supported and that’s exactly what I strive to offer in each session. I am dedicated to providing a safe and confidential environment for the individuals keen on receiving support. Talking therapi…

We all face challenges and there are times when things become so overwhelming or difficult that they have an an impact on our relationships, day-to-day functioning and well-being. You may feel you have lost your way, or perhaps you're feeling isolate…

I am a fully qualified and experienced psychodynamic and embodied counsellor. I also offer EMDR therapy. I provide open-ended and time limited counselling, both in-person and online. ​People take the step to seek counselling for many reasons. Perhaps…

I am an Integrative Therapeutic Counsellor which means that I have studied various therapeutic approaches and will work with you in a way that is suited to your individual needs. Most importantly I offer a warm and empathic space for you to confiden…