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My work is grounded in the belief that healing is a relational process. Coming to therapy is an incredibly vulnerable thing to do, and my priority is to create a therapeutic relationship that allows for this. I recognise how hard it can be to take th…

Firstly, a very warm welcome and thank you for taking the time to read my profile.  Are you struggling with something difficult in your life and feel you would benefit from some support? I know first-hand how overwhelming it can be when looking for h…

Are you struggling with low self-esteem, loneliness, anger issues, stress, anxiety, OCD, depression, insomnia, lack of motivation, addiction or relationship issues? Have these feelings led to unwanted behaviours such as eating disorders, self-harm, g…

Since 1998, I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in …

With over 12 years experience as an Integrative Counsellor, & Supervisor. Clients feeling safe and heard is my first priority. I have experience of and/do work with a wide range of issues (see below). However seeing the person holistically rather tha…

Therapy is a process of growth and self-discovery. My approach as a therapist is warm and empathic, as, before anything, it is vital that my clients feel safe and supported. I offer to walk this journey beside you, helping to untangle thoughts and fe…

"Life can sometimes feel overwhelming, leaving us unsure of where to turn. In those moments it might be good to have someone to share our thoughts and feelings with, not necessarily a friend or relative, but someone who is trustworthy and can offer a…

At Spa Counselling, I will listen and relate to you in a non-judgemental, empathic and confidential environment. You will be helped to understand yourself better and engage in a process to take back control of the 'you' whom you want to be.  I have s…

My personal and professional experience has shown me that many things can cause a ‘blip’ in our life journey. I believe that through working together and building a strong therapeutic relationship we can explore these and find healing and restoratio…

Hello, my name is Jenny and I am an experienced counsellor and psychotherapist with over 25 years experience of working within mental health, including the early part of my career within the NHS and private healthcare as a Psychiatric Nurse. I work r…