
Ilsa Birmingham
Registered Member MÍø±¬ÃÅ
Contact information
Therapist - Wembley
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
"Life can sometimes feel overwhelming, leaving us unsure of where to turn. In those moments it might be good to have someone to share our thoughts and feelings with, not necessarily a friend or relative, but someone who is trustworthy and can offer a safe, secure, non-judgemental and confidential space to talk? Whatever the challenge, you do not need to face it alone!
No matter what stage of life you’re at, I will be there to listen, support and value all that you bring, you will always be at the centre of the work we do.
I am a qualified Integrative Psychotherapeutic Counsellor and a member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). I work within their ethical framework, following clear values, boundaries and professionalism.
As an Integrative counsellor, I have a solid foundation in a variety of theoretical approaches including CBT. These allow me to adapt my way of working to attend to your specific needs.
What I can help with:
General life challenges, Child related issues, Bereavement and Grief, Loss, Depression, Anxiety, Stress, Panic, Trauma, Eating Disorders, Self-esteem and Confidence, Faith issues, Identity issues, Abuse, Work related difficulties, Relationship issues, Race related issues, Obsessions, OCD. Anger Management.
My first session
In our first session all clients are offered an introductory free session. You will be asked to complete an assessment of your needs and your expectation from the therapy.
What I can help with
Abuse, ADD / ADHD, Adoption, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Relational
Clients I work with
Adults, Children, Couples, EAP, Families, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy
Languages spoken
English