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I have a beautiful outdoor space in Silverdale, which I can see people either sitting together under a tarpaulin if needed, or walking around the various paths that take us into the woods, by streams, through meadows. This contact with nature support…

Hello, I'm Rachael. I'm a psychotherapeutic counsellor and I work with adults 18+.  I work integratively and relationally, meaning I tailor the work to each individual client depending on what suits you best. I offer a warm and empathic space where y…

I understand that taking the step to seek therapy may feel daunting, and I want to assure you that I am here to help you with whatever support it is you feel you need. I offer a warm and comforting environment to help you feel safe to freely express …

Feeling overwhelmed? Is anxiety on the rise, your heart racing, and your mind consumed by constant negative thoughts? When your usual coping strategies are no longer working, it is time to stop, pause, and breathe. These feelings are your mind and bo…

Hi, my name is Michelle and I am a fully-trained integrative counsellor. I provide a non-judgemental space that gives you an opportunity for exploration. Our sessions are a safe space for you to process and work through difficult thoughts, emotions a…

Hello, I'm Katie, a fully qualified psychotherapist registered with Íø±¬ÃÅ. My true passion is supporting individuals facing emotional or mental distress. While my core approach is person-centred, I draw therapeutic inspiration from a variety of modali…

It's likely that you have arrived here because you are seeking help or support dealing with some of life’s difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to…

I offer a safe and confidential environment to explore your issues on a short and long term basis. After an initial conversation on the phone if requiring Face to face sessions  I would offer a brief free of charge meeting to meet me and see the ther…

I’m a compassionate, experienced psychotherapist specialising in PMDD (premenstrual dysphoric disorder), hormonal mental health, and reproductive-related mental health challenges. If you’re struggling with the intense emotional and physical toll of P…