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"Why do I always choose the wrong people?", "We always end up having the same arguments", "I want to be more in control of my reactions" , "I love them but I am not sure it's enough" - these are statements clients share with me during their first ses…

Are you feeling overwhelmed with life's stress and not sure where to turn? Talking things through confidentially can bring clarity to your thoughts. I have over 20 years counselling experience, giving clients the opportunity to explore anxieties, com…

Sometimes, life's stresses and challenges can really weigh us down and make us feel anxious, depressed, overwhelmed, sad, angry ... Perhaps you feel like life is passing you by or it is a succession of struggles and you just cannot feel any joy or li…

Hi. When times are hard it can feel difficult to reach out for support but it can help to talk to someone outside of the situation. Do you need time and space to share the difficulties you are experiencing with your life? It takes courage to start t…

My therapy practice Sometimes painful memories, strong feelings and intrusive thoughts become too overwhelming to manage. When this happens, it is not unusual to feel anxious, panic-stricken, low in mood or just aware that something isn't right. You …

Are you looking for a warm, professional space to explore anxiety, depression, or challenges such as relationship or family issues? You're not alone—and you don’t have to navigate it all by yourself. I’m here to help you make sense of your thoughts a…

Hello and welcome, my name is Tracie. I am a Person-Centred Counsellor, and work with clients of all ages, groups and communities in the ‘here and now’. My area of specialism is Children & Young People (CYP), which means my service is also underpinne…

Hello, I’m Sarah. Perhaps you’ve been through a challenging time recently, and you’re feeling anxious or low. Perhaps you have a feeling of stuckness or that things aren’t quite right. Or maybe you’ve been through something traumatic in your past tha…

Hello, I’m Sarah. Perhaps you’ve been through a challenging time recently, and you’re feeling anxious or low. Perhaps you have a feeling of stuckness or that things aren’t quite right. Or maybe you’ve been through something traumatic in your past tha…

I am a fully qualified, Integrative Counsellor and Psychotherapist, specialising in stress, anxiety and low self-esteem. I hold a degree in Psychology (BScHons), a Certificate in Person-Centred Counselling and a Post-Graduate Diploma in Counselling a…