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My online practice is a safe space for you to talk through what is happening in your life at the moment. You may feel like there is one specific weight you are carrying today and you may be tired of carrying it alone. Or perhaps there are a number of鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

As a psychotherapist I provide a safe, gentle and confidential space in which I encourage you to be yourself. I want to connect to you and your story, and understand your experience. You may be in the midst of a stressful life event; a bereavement, a鈥�

Hello, my name is Michael and I am an experienced and qualified Counsellor and Psychotherapist. I have my own practice based in Worcester and I offer private therapy sessions for adults, young people and families on a long, medium or short-term basis鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people 鈥� even whe鈥�

As an integrative therapist, I believe that each person is unique and therefore deserves a personalised approach to therapy. This means I use a variety of counselling approaches, including cognitive-behavioural therapy (CBT), person-centred therapy, 鈥�

I work in an open ended way with no specified number of required sessions. I work both online and in person from a cabin in my garden in central Eastleigh, Hampshire. 

My aim is to provide a safe space so that you feel comfortable enough to explore you.   I use a combination of counselling, creative and coaching techniques to help you become aware of those hidden blocks stopping you living the life you want and bei鈥�

Hello, I鈥檓 Sarah. Perhaps you鈥檝e been through a challenging time recently, and you鈥檙e feeling anxious or low. Perhaps you have a feeling of stuckness or that things aren鈥檛 quite right. Or maybe you鈥檝e been through something traumatic in your past tha鈥�