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Counselling for Anxiety and Depression. Maybe you have anxiety and at times feel completely overwhelmed or numb. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself. -Things don't hav…

We can all benefit from help and support at times in our lives when things may feel out of control, overwhelming, difficult to deal with, or when we want to change our patterns of behavior or explore more deeply who we are and our path in life. Askin…

Sometimes life feels tough. Your thoughts and feelings can seem overwhelming. Perhaps you have struggled with something most of your life or maybe a recent event has left you feeling unable to cope. You may be considering therapy for a specific re…

Hi, I help stressed professionals to feel more calm and in control of their lives. The idea is for you to gain some practical tools to manage your busy life. This can in turn reduce and manage stress and anxiety.   Perhaps you're feeling overwhelmed,…

I create a warm, non-judgemental space in which to explore the struggle that has brought you to look for professional help. As an integrative therapist, I draw from a wide range of different therapeutic approaches to adapt to your unique needs as a c…

Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I am available across the UK. When possible, I can offer a hybrid approach of online and in-person options. I'm an Accredited Integrative Counsellor e…

​What makes you feel seen and heard?  ​You might be going through a difficult time, struggling with relationships or having trouble managing your feelings, expectations or life circumstances. We all experience painful moments or uncertainty - it is p…

Are you in need of some support? Do you struggle with anxiety but do not know how to deal with it? Are you often tired or stressed from doing too much? Do you feel unhappy, and do not know why? Everyone has times where they struggle because sometimes…

I am a Íø±¬ÃÅ-registered psychotherapist offering a collaborative and compassionate approach to therapy, grounded in empathy, trust, and respect. My work is relational, person-centred, and informed by humanistic values that recognise each person’s indi…

I am an accredited Counsellor and Psychotherapist, with 16 years of experience helping people who are struggling with feelings of insecurity, low self-esteem, anxiety, work-related stress and the effects of a difficult childhood.