Íø±¬ÃÅ

Everyday life throws up challenges which can effect our emotional, physical, psychological and spiritual state. Therapy provides a safe environment to talk about anything you want to. Exploring issues such as relationship difficulties, physical and m…

There are times when uncertainty or feeling stuck can make it hard to find the path that feels right. A little guidance can help you rediscover what truly resonates with you. Using a therapeutic approach everything revolves around you—your emotions, …

Life can feel hard sometimes. A crisis that throws everything we took for granted into the air, crashing us and our life into a million pieces. A gnawing sense that we are running from ourselves, our past, things that we are scared to face but we kn…

Counselling is about making changes in order to help enable better ways of coping and create positive change. I am a fully qualified therapist providing a confidential, empathic and non-judgemental space to explore your experiences and feelings at yo…

I am a psychodynamic psychotherapist and I work with couples and individuals. Psychodynamic therapy is a collaborative process where we make sense of things together. Working in safe and non-judgemental environment, we will explore difficulties with …

I'm an integrative therapist and coach, offering one-to-one sessions to adults (18+). I currently work with people online. I value taking a client-centred approach. This means that we will explore and work together to help you figure things out. Inte…

Research shows that it is the quality of the counselling relationship that heals and I am confident that we can build a strong therapeutic relationship. Many things can be brought to the counselling room and nothing is too silly or too big if it is c…

I love a metaphor and the best one I have come up with so far about the type of therapy that I do is that in our sessions, I'm trying really hard to be the best travel companion in a car that you are driving.  I've taken the car to get valeted just b…

I work to understand your experiences, get to the root of issues or concerns and explore your thoughts, feelings and emotions, strengths and desired way forward. I am trained in Integrative Counselling which means I am trained in lots of different mo…

I view therapy as a unique form of conversation. It may begin tentatively, or it may begin with overwhelming feelings. People seek therapy for many reasons, and sometimes those reasons change during the course of therapy. You might initially need sup…