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I am a Person Centred Children’s counsellor with over 18 years experience of working with local children and families. I fully understand how difficult it is being a parent/Carer to children and adolescents. Often, we as Parents we try our very best …

 I am a psychotherapist and counsellor, with experience extending over more than twenty-five years. I offer a compassionate and accepting therapy service to both individuals and couples from my light and comfortable consulting room. My approach combi…

Are you struggling with anxiety, relationships, low mood, lack of motivation, poor sleep, flashbacks or disturbing memories? Are you not sure who you can talk to? It's not always easy to admit to ourselves that we need support in dealing with troubli…

Looking for a deeper understanding about yourself and how you relate to the world? If you're feeling lost or stuck and experiencing low self esteem or negative self beliefs, I offer supportive space to help you think, feel and reflect. It is through…

Hello, I'm Gemma.  A qualified counsellor and psychotherapist based in East London and West Essex.   I offer a warm and non-judgmental space for you to explore any difficult thoughts or feelings you’re experiencing. I believe that connection is key, …

Are you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external …

"Between the idea and the reality...Falls the shadow". TS Eliot. I get the shadow. Sometimes Its hard to know what you feel, or how you feel - and even harder to express it - to yourself, never mind to someone else; my particular skill is in getting …

There are many reasons why you might decide to begin therapy; anxiety, shame, burnout, self-loathing, depression, toxic cycles of behaviour, difficult childhood memories, relationship difficulties, minority stress and other many feelings can create c…

I have worked as a psychotherapist and counsellor for the past 30 years and have seen a wide range of clients and their difficulties.  I see adults of all ages and ethnicities   I work with individuals, not couples. 

I am a Íø±¬ÃÅ accredited counsellor and a registered member of the ACC and ACTO, with over 12 years of progressive experience in supporting clients with a variety of needs both in my private practice, and within a non-profit organisation. I offer the f…