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There are many reasons why you may be looking for therapy – whether that is simply a space to make sense of where you are in your life right now, a particular difficulty or ongoing challenge, or instigating some change in your life. The ultimate goal…

I’m a fully qualified and insured Integrative Counsellor working in Person and Online to best support my clients.  Whilst I work with clients a wide range of issues - I specialise in helping clients to manage Anxiety and Panic.  Whether it's Generali…

Counselling can really help you when you are having a difficult time and you need some support in a confidential and safe space where you feel heard and understood. I offer a confidential and safe space and will listen attentively to you without jud…

Are your negative thoughts and feelings leaving you feeling stuck, anxious and depressed? Is this affecting the way you relate to others whether in your relationship, at work or in any other areas of your life? I know how exhausting it can be to batt…

Hello and welcome. I am an experienced Psychodynamic counsellor, with a practice in both Cirencester and Cheltenham. You may be reading this if you are struggling with some aspect of your life at the moment. Perhaps you have been through a difficult …

Are you experiencing difficulties in your life and would like to work through them by talking to someone confidentially? Get in touch- I believe that you have the strength and the ability to make positive changes to your life.

Welcome. I imagine you’re reading this because things feel tough right now. I know how overwhelming it can be when talking to a friend isn’t an option, or simply not enough. Whether facing a specific crisis or an ongoing predicament, each person who …

Hello, I’m Debbie. As a qualified therapeutic counsellor, I understand that reaching out for help can be daunting, especially if it’s your first time. I appreciate your courage in taking this step. I use an integrative approach, combining person-cent…

Anxiety is normal. Yes, I just said that! Many of us grow up with the idea that anxious feelings are negative and to be avoided at all costs, yet struggling to push them away can make them feel even worse. My approach uses Acceptance Commitment Thera…

My therapeutic approach is holistic, warm, accepting and non-judgemental. I aim to create a safe space where my clients feel seen, heard and valued for who they truly are, beyond their symptoms or coping mechanisms. I meet them exactly where they are…