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People seek therapy for a wide range of reasons. Some may be navigating challenges in their personal lives, such as difficulties in relationships or issues at work. Others may find themselves grappling with unexpected life events, such as bereavement…

I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I…

Are you experiencing anxiety, low confidence, anger, grief, low mood, or depression? Are you stressed out? Struggling with life's challenges and difficulties? Do you have something you desperately need to talk to someone about? If you are struggling …

You may be reading this feeling isolated and lonely. You may feel you have no one to turn to and bogged down with the thoughts running around your head. If this is you, then I can help. Working with me will help you to feel more as ease, enjoy your d…

I am a psychodynamic therapist who has been working for over 20 years. I have also studied CBT therapy Brief Solution Focused Therapy Therapeutic Group Skills CBTE for Eating Disorders EMDR for Trauma

Life is an adventure you can not be lost. Only exploring a new path, is the strength you will feel tomorrow for going forward at your pace that you can manage. Some people struggle to be honest with themselves, with how they are really doing. There m…

My private practice in West Berkshire provides space to explore and make sense of difficult thoughts and feelings that can, at times, feel overwhelming when struggling with them alone. If you are experiencing difficulty with relationships at home or …

It can be difficult to find the courage to reach out and ask for help. You may be a couple who are facing relationship difficulties and need a third party to help you work through your concerns.  You might be an individual coming to counselling becau…

I specialise in working with young adults from yr 11 onwards, perinatal loss, IVF, bereavement, chemotherapy and health anxiety, personality disorders, sexual abuse, difficulties in interpersonal relationships, childhood trauma, exam stress, bereavem…