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I am a person-centred counsellor working in Lancaster offering face-to face sessions or secure online or telephone counselling. It's important to me to offer you a genuine, down to earth and relaxed space where you will feel valued and respected. I b鈥�

鈥淪ometimes having someone to talk to who isn't involved in your life can help you to see things more clearly鈥� I am Accredited by the British Association of Counselling and Psychotherapy. and also a Member of the 网爆门 including the Specialist Division鈥�

I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR therapist (via Standard Accredited EMDR Europe-accredited training), an accredited integrative鈥�

Specialising in empowering women of all ages, I have experience of a wide range of issues, including: anxiety, depression, relationship challenges, physical & mental health issues, PTSD, dissociation, low self-esteem, sexual abuse, addiction, loss an鈥�

Are you a young person or young adult feeling anxious, low, or just not quite yourself lately? Or perhaps you鈥檙e a parent or carer, worried about your child鈥檚 mental health and unsure where to turn? I know how challenging things can feel for young pe鈥�

I specialise in relationships (dating, partnered, family or friends), and loss and bereavement, issues with which I have particular professional experience and competence. Difficulties in our personal lives can cause such distress that it can be very鈥�

If you are feeling overwhelmed by difficult emotions, experiencing relationship struggles, or simply seeking a space for personal growth, I offer a safe, compassionate, and confidential environment where we can work together to address your concerns.鈥�

I am able to offer a safe, supportive, confidential environment for adults, young people and children to talk through and try and make sense of what they are finding difficult. Sometimes, if the words are just not there, we can use creative tools to 鈥�

Since qualifying at Brighton University in 2008, I have specialised in couples and relational therapy, gaining wide-ranging experience through my work with RELATE and Mind UK. These roles gave me the privilege of working with couples, families, and i鈥�

We will work together to explore what has brought you to therapy, ways to make sense of your experiences, and to find insights and perspectives which can bring about the changes you wish to make. Getting to know you as an individual and understandin鈥�