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I currently have availability on Tuesdays.

We will work together to explore what has brought you to therapy, ways to make sense of your experiences, and to find insights and perspectives which can bring about the changes you wish to make. Getting to know you as an individual and understanding your point of view on life will be a core part of this process.

I am a qualified relational integrative counsellor and psychotherapist working with adults and adolescents, so building a warm and genuine relationship will form the basis of our work together. Within this, we may integrate elements from various therapeutic modalities (such as person-centred, gestalt, compassion-focused, CBT) to best meet your individual needs and therapy goals. My aim is to work in a collaborative and non-judgmental way to first establish what you hope to gain from therapy, and then to work towards lasting change in a way that feels right for you.

I have experience working both within the public and charity sector, and welcome meeting individuals with a variety of experiences and in diverse situations.

I offer warm, compassionate and nurturing therapy for adults and young people, face to face in Wetherby and online. 

Some people choose to come for a short number of sessions, whilst others will want to engage in longer term support. Either way, we will regularly review to ensure that your experience of therapy continues to meet your needs.

Get in touch for a 20 minute chat to talk through what you are looking for and ask any questions.