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Struggling with feelings of anxiety or depression? Feeling stuck at a crossroads not knowing which way to turn? Self-esteem or low confidence taking its toll? Whatever difficulties you are facing, you do not need to feel alone. Hi, I’m Jo. Thank you …

You don't have to go through this alone. Maybe you're feeling anxious, stuck, overwhelmed, depressed, or unsure what's next. It could be a relationship strain, a difficult life change, grief, stress, or a feeling you can't quite name. Whatever you're…

Hi, my name is Richard, and I would like to welcome you to my profile. As an online and telephone counsellor I offer accessible sessions across the UK. In my practice I choose to use both psychodynamic counselling and acceptance and commitment therap…

Hi, my name is Richard, and I would like to welcome you to my profile. As an online and telephone counsellor I offer accessible sessions across the UK. In my practice I choose to use both psychodynamic counselling and acceptance and commitment therap…

At different points in our lives, we might find ourselves feeling distressed, lost, unsure, overwhelmed or stuck. We may feel sad or anxious or feel that we have lost our way and our motivation. We might feel as if we are carrying a heavy weight from…

Prior to moving to the UK in 2009, I practiced in Cape Town, where I worked as a student counsellor at three different universities, as well as having a private practice where my areas of interest included individual therapy for adults for the emotio…

I am a Relate trained practitioner with an MA in Relationship Therapy. I am a registered member of the Íø±¬ÃÅ and abide by their code of ethics. I am experienced in working with children, individuals, families and couples of all ages and backgrounds, h…

Hello .. I am a mature private Psychotherapist, offering many years of professional intervention within the NHS, Rape Crisis Centres, Mental Health services and Work-based settings, supporting clients challenged by complex mental health, traumas, dif…

I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (who am I? Am I enough? What am I here for?), external or, more often, a messy combination of the above. …

I consider the quality of the relationship, and awareness of the process in the therapy room, to be essential for change to take place. My first aim in therapy is therefore to build a firm relational foundation, based on mutual trust and respect, cre…