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ONLINE THERAPY AND COUNSELLING

Hello and welcome! I am a UK based therapist with an online practice. In my client-centred approach to counselling, you are at the centre of your treatment plan. In our first session together we will discuss your therapeutic goals to address your individual needs and further explore how we will work together going forward. 

Therapy Goals

One of the main goals for therapy is to restore your sense of personal wellbeing. Talking about your problems in a safe space that reflects warmth, understanding and empathy is the starting point for personal growth towards making these positive changes.​ ​If you feel my counselling approach is a good fit for your needs, please contact me, and together we can decide on a personalised plan to help you gain new perspectives going forward, where we can explore new ways of being that will support you to achieve the positive outcomes you are striving for. I am here to support you through the difficulties you might be experiencing in your life at the moment. My therapeutic approach offers a supportive space for you to process these issues or difficulties so that you can move forward with improved resilience and feelings of wellbeing.

You could be struggling with certain issues in your life at the moment that you are finding really difficult to cope with on your own, or perhaps you are at a point in your life where you need to make significant life decisions and need a space to work through them.

In my work, the connection between us is important. You will find that my non-directive counselling provides a safe space for you to be yourself, and welcomes you with acceptance and understanding. During our sessions I will listen to your experience where I hold unconditional positive regard for you, and I show you understanding and empathy for the issues that you bring to the counselling space. In client-centred therapy, you decide what you want to unpack and explore in your sessions, and then we will walk along that road together. I will be here for you through your journey of self exploration towards acceptance and understanding. There is a great potential for positive change using this therapeutic approach, and it works well with most issues you might be experiencing. ​

​My Working Approach

Counselling is a talking therapy. With training in the person-centered approach of Carl Rogers, my counselling practice focuses on having unconditional acceptance for you, where I hold the space for you to begin to explore the difficulties you might be experiencing in your life. I am here for you, holding the space with genuine warmth, empathy and understanding. This working methodology provides the holding space for you to process these difficulties at your own pace without any pressure.

This supportive space is a place where you can address emotional issues which could be confusing or distressing to you too. I offer a safe space for you to explore and work through your feelings. It can be effective for developing the coping skills you might be needing. Therapy can support you to develop more resilience, and enhance your feelings of wellbeing.

 My client-centred approach to counselling means that I provide a safe space to help you overcome personal challenges and to help you deal with any issues you might be facing in your life. Counselling offers a place where we can address emotional issues which might be confusing or distressing to you. You can use this space to process your feelings and gain more self insight into how you are experiencing life. Therapy can be a space for you to work through a range of issues, including anxiety, stress, depression or feeling unfulfilled in life. In therapy we can begin to. and you can explore new ways of being that can enhance your wellbeing. It is also effective for developing new coping skills where you can begin to feel more resilient. One goal of therapy could be to restore your sense of personal wellbeing.

I provide a non-threatening environment where I will work with you to facilitate self-growth, and to help you identify and deal with your current life stressors. My therapeutic role can help you gain insights and develop skills to overcome these challenges you might be facing with more confidence.​​ It is also a space where you can explore and discover your personal values, strengths, and capabilities to support you reaching your therapeutic goals. You will have my undivided attention where the focus is on your needs.

I can hold short, medium or long term therapy for you, depending on your individual needs.

If you have any further queries, or would like to make a booking, I look forward to hearing from you and would love to meet with you to explore this next step along your life's journey.

In our first session together we will explore your reasons for coming to therapy and what outcomes you are hoping to achieve. We could set some expectations or goals for our sessions and work through any required forms or questionnaires together. Here you can ask any questions or concerns you might have, and we will agree how we will work together going forward.

Hello and Welcome! My practice is based in Glasgow where I provide online sessions throughout the working week, so you can see me from the comfort of your own home. I also enjoy holding walk-and-talk sessions, as regular gentle exercise can increase a sense of wellbeing, as it boosts self esteem and improves mood.

So whichever format you of therapy you prefer to have, contact me to arrange a short chat, and we can explore your therapeutic needs and see how we can work together going forward. I currently do have spaces available to take on new clients.

I am a client-centred counsellor with more than 15 years experience. In my practice I offer a comfortable, relaxed environment of unconditional acceptance, which gives you the space and time you need to really be heard. There is no need to rush, and there is no pressure. I provide the space for you to be your authentic self without judgement, and where you can feel heard and seen. It is a safe space to unpack whatever you might be experiencing at the moment, and to explore new ways of how you want your life to feel, and be, as you move forward. 

 My supportive approach offers a safe therapeutic space where I am here to be with you through your current experience. I can provide short or long term therapy, to suit your needs. My aim is to be here for you, and to support you along your path so you can move forward with improved emotional resilience, and feeling better able to cope with life's challenges.

If my approach resonates with you, you are welcome to contact me for further information and we can explore your therapeutic goals, address your individual needs, and decide how we will work together. I am looking forward to hearing from you. 

Hello and welcome! I am a UK based therapist with an online practice. In my client-centred approach to counselling, you are at the centre of your treatment plan. In our first session together we will discuss your therapeutic goals to address your individual needs and further explore how we will work together going forward.

Therapy Goals

One of the main goals for therapy is to restore a sense of personal wellbeing. Talking about your problems in a safe space that reflects warmth, understanding and empathy is the starting point for personal growth towards making these positive changes.​ ​If you feel this approach is a good fit for your needs, contact me, and together we can decide on a personalised plan to help you gain new perspectives going forward. I am here to support you through the difficulties you might be experiencing in your life at the moment. My therapeutic approach offers a supportive space for you to process these issues or difficulties so that you can move forward with improved resilience and feelings of wellbeing. You might be struggling with certain issues in your life at the moment that you are finding really difficult to cope with on your own, or you could be at a point in your life where you need to make significant life decisions and need a space to work through them. 

In my work, the connection between us is important. You will find that my non-directive counselling provides a safe space for you to be yourself, and welcomes you with acceptance and understanding. During our sessions I will listen to your experience where I hold unconditional positive regard for you, and I will show you understanding and empathy for the issues that you bring to the counselling space. In client-centred therapy, you can decide what you want to unpack and explore in your sessions, and then we will walk along that road together. I will be here for you through this journey. There is a great potential for positive change using this therapeutic approach, and it works well with most issues you could be experiencing. ​

​My Working Approach

Counselling is a talking therapy. With training in the person-centered approach of Carl Rogers, my practice focuses on having unconditional acceptance for you, where I hold the space for you to begin to explore whatever difficulties you might be experiencing in your life. I am here for you, holding the space with genuine warmth, empathy and understanding. This working methodology provides the holding space for you to process these difficulties at your own pace without any pressure. In this supportive space you can address emotional issues which could be confusing or distressing to you too. I offer a safe space for you to explore and work through your feelings. This can be effective for developing the coping skills you might be needing. Therapy can support you to develop more resilience, and enhance feelings of wellbeing.

 My client-centred approach to counselling means I provide a safe space to help you overcome personal challenges and help you deal with any issues you might be facing in your life. Counselling offers a place where we can address emotional issues which might be confusing or distressing to you. You can use this space to process your feelings and gain more self insight into how you are experiencing life. Therapy can be a space for you to work through a range of issues, including anxiety, stress, depression or feeling unfulfilled in life. In therapy we can begin to unpack these and you can explore new ways of being that can enhance your wellbeing. It is also effective for developing new coping skills where you can begin to feel more resilient. One goal of therapy could be to restore your sense of personal wellbeing.

I provide a non-threatening environment where I will work with you to facilitate self-growth, and to help you identify and deal with your current life stressors. My therapeutic role can help you gain insights and develop skills to overcome these challenges you might be facing with more confidence.​​ It is also a space where you can explore and discover your personal values, strengths, and capabilities to support you reaching your therapeutic goals. You will have my undivided attention where the focus is on your needs.

I can hold short, medium or long term therapy for you, depending on your individual needs. I can help with anxiety, career coaching, depression, life coaching, mood disorder, personal development, self esteem, or stress. If you have any further queries, or would like to make a booking, I look forward to hearing from you and would love to meet with you to explore this next step along your life's journey.

In our first session together we will explore your reasons for coming to therapy and what outcomes you are hoping to achieve. We could set some expectations or goals for our sessions and work through any required forms or questionnaires together. Here you can ask any questions or concerns you might have, and we will agree how we will work together going forward.

I can hold short, medium or long term therapy for you, depending on your individual needs. I can help with anxiety, career coaching, depression, life coaching, mood disorder, personal development, self esteem, or stress.

Hello and Welcome! My practice is based in Glasgow where I provide online sessions throughout the working week, so you can see me from the comfort of your own home. I also enjoy holding walk-and-talk sessions, as regular gentle exercise can increase a sense of wellbeing, as it boosts self esteem and improves mood.

So whichever format you of therapy you prefer to have, contact me to arrange a short chat, and we can explore your therapeutic needs and see how we can work together going forward. I currently do have spaces available to take on new clients.

I am a client-centred counsellor with more than 15 years experience. In my practice I offer a comfortable, relaxed environment of unconditional acceptance, which gives you the space and time you need to really be heard. There is no need to rush, and there is no pressure. I provide the space for you to be your authentic self without judgement, and where you can feel heard and seen. It is a safe space to unpack whatever you might be experiencing at the moment, and to explore new ways of how you want your life to feel, and be, as you move forward. 

 My supportive approach offers a safe therapeutic space where I am here to be with you through your current experience. I can provide short or long term therapy, to suit your needs. My aim is to be here for you, and to support you along your path so you can move forward with improved emotional resilience, and feeling better able to cope with life's challenges.

If my approach resonates with you, you are welcome to contact me for further information and we can explore your therapeutic goals, address your individual needs, and decide how we will work together. I am looking forward to hearing from you. 

ONLINE THERAPY AND COUNSELLING

Hello and welcome! I am a UK based therapist with an online practice. In my client-centred approach to counselling, you are at the centre of your treatment plan. In our first session together we will discuss your therapeutic goals to address your individual needs and further explore how we will work together going forward.

Therapy Goals

One of the main goals for therapy is to restore a sense of personal wellbeing. Talking about your problems in a safe space that reflects warmth, understanding and empathy is the starting point for personal growth towards making these positive changes.​ ​If you feel this approach is a good fit for your needs, contact me, and together we can decide on a personalised plan to help you gain new perspectives going forward. I am here to support you through the difficulties you might be experiencing in your life at the moment. My therapeutic approach offers a supportive space for you to process these issues or difficulties so that you can move forward with improved resilience and feelings of wellbeing. You might be struggling with certain issues in your life at the moment that you are finding really difficult to cope with on your own, or you could be at a point in your life where you need to make significant life decisions and need a space to work through them. 

In my work, the connection between us is important. You will find that my non-directive counselling provides a safe space for you to be yourself, and welcomes you with acceptance and understanding. During our sessions I will listen to your experience where I hold unconditional positive regard for you, and I will show you understanding and empathy for the issues that you bring to the counselling space. In client-centred therapy, you can decide what you want to unpack and explore in your sessions, and then we will walk along that road together. I will be here for you through this journey. There is a great potential for positive change using this therapeutic approach, and it works well with most issues you could be experiencing. ​

Counselling is a talking therapy. With training in the person-centered approach of Carl Rogers, my practice focuses on having unconditional acceptance for you, where I hold the space for you to begin to explore whatever difficulties you might be experiencing in your life. I am here for you, holding the space with genuine warmth, empathy and understanding. This working methodology provides the holding space for you to process these difficulties at your own pace without any pressure. In this supportive space you can address emotional issues which could be confusing or distressing to you too. I offer a safe space for you to explore and work through your feelings. This can be effective for developing the coping skills you might be needing. Therapy can support you to develop more resilience, and enhance feelings of wellbeing.

My client-centred approach to counselling means I provide a safe space to help you overcome personal challenges and help you deal with any issues you might be facing in your life. Counselling offers a place where we can address emotional issues which might be confusing or distressing to you. You can use this space to process your feelings and gain more self insight into how you are experiencing life. Therapy can be a space for you to work through a range of issues, including anxiety, stress, depression or feeling unfulfilled in life. In therapy we can begin to unpack these and you can explore new ways of being that can enhance your wellbeing. It is also effective for developing new coping skills where you can begin to feel more resilient. One goal of therapy could be to restore your sense of personal wellbeing.

I provide a non-threatening environment where I will work with you to facilitate self-growth, and to help you identify and deal with your current life stressors. My therapeutic role can help you gain insights and develop skills to overcome these challenges you might be facing with more confidence.​​ It is also a space where you can explore and discover your personal values, strengths, and capabilities to support you reaching your therapeutic goals. You will have my undivided attention where the focus is on your needs.

I can hold short, medium or long term therapy for you, depending on your individual needs.

If you have any further queries, or would like to make a booking, I look forward to hearing from you and would love to meet with you to explore this next step along your life's journey.

In our first session together we will explore your reasons for coming to therapy and what outcomes you are hoping to achieve. We could set some expectations or goals for our sessions and work through any required forms or questionnaires together. Here you can ask any questions or concerns you might have, and we will agree how we will work together going forward.

ONLINE THERAPY AND COUNSELLING

Hello and welcome! I am a UK based therapist with an online practice. In my client-centred approach to counselling, you are at the centre of your treatment plan. In our first session together we will discuss your therapeutic goals to address your individual needs and further explore how we will work together going forward.

One of the main goals for therapy is to restore a sense of personal wellbeing. Talking about your problems in a safe space that reflects warmth, understanding and empathy is the starting point for personal growth towards making these positive changes.​ ​If you feel this approach is a good fit for your needs, contact me, and together we can decide on a personalised plan to help you gain new perspectives going forward. I am here to support you through the difficulties you might be experiencing in your life at the moment. My therapeutic approach offers a supportive space for you to process these issues or difficulties so that you can move forward with improved resilience and feelings of wellbeing. You might be struggling with certain issues in your life at the moment that you are finding really difficult to cope with on your own, or you could be at a point in your life where you need to make significant life decisions and need a space to work through them. 

In my work, the connection between us is important. You will find that my non-directive counselling provides a safe space for you to be yourself, and welcomes you with acceptance and understanding. During our sessions I will listen to your experience where I hold unconditional positive regard for you, and I will show you understanding and empathy for the issues that you bring to the counselling space. In client-centred therapy, you can decide what you want to unpack and explore in your sessions, and then we will walk along that road together. I will be here for you through this journey. There is a great potential for positive change using this therapeutic approach, and it works well with most issues you could be experiencing. ​

Counselling is a talking therapy. With training in the person-centered approach of Carl Rogers, my practice focuses on having unconditional acceptance for you, where I hold the space for you to begin to explore whatever difficulties you might be experiencing in your life. I am here for you, holding the space with genuine warmth, empathy and understanding. This working methodology provides the holding space for you to process these difficulties at your own pace without any pressure. In this supportive space you can address emotional issues which could be confusing or distressing to you too. I offer a safe space for you to explore and work through your feelings. This can be effective for developing the coping skills you might be needing. Therapy can support you to develop more resilience, and enhance feelings of wellbeing.

My client-centred approach to counselling means I provide a safe space to help you overcome personal challenges and help you deal with any issues you might be facing in your life. Counselling offers a place where we can address emotional issues which might be confusing or distressing to you. You can use this space to process your feelings and gain more self insight into how you are experiencing life. Therapy can be a space for you to work through a range of issues, including anxiety, stress, depression or feeling unfulfilled in life. In therapy we can begin to unpack these and you can explore new ways of being that can enhance your wellbeing. It is also effective for developing new coping skills where you can begin to feel more resilient. One goal of therapy could be to restore your sense of personal wellbeing.

I provide a non-threatening environment where I will work with you to facilitate self-growth, and to help you identify and deal with your current life stressors. My therapeutic role can help you gain insights and develop skills to overcome these challenges you might be facing with more confidence.​​ It is also a space where you can explore and discover your personal values, strengths, and capabilities to support you reaching your therapeutic goals. You will have my undivided attention where the focus is on your needs.

I can hold short, medium or long term therapy for you, depending on your individual needs. I can help with anxiety, career coaching, depression, life coaching, mood disorder, personal development, self esteem, or stress.

If you have any further queries, or would like to make a booking, I look forward to hearing from you and would love to meet with you to explore this next step along your life's journey.

In our first session together we will explore your reasons for coming to therapy and what outcomes you are hoping to achieve. We could set some expectations or goals for our sessions and work through any required forms or questionnaires together. Here you can ask any questions or concerns you might have, and we will agree how we will work together going forward.