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I believe that every individual is an expert on themselves and that my role as your therapist is to help you feel confident and comfortable in that expertise. It is so common, now more than ever, for people to feel lost, to struggle with unresolved t…

My therapeutic style is collaborative, human, and relaxed. I believe that the power of therapy can lay in a strong relationship between you and the therapist. I will tailor the sessions and my approach to you. I will pull from different styles of the…

Hello, my name is Kat and I am a trauma focused therapist, meaning I support clients who have experienced any kind of trauma or abuse, such as physical, sexual, psychological, neglect etc. I work from a gendered perspective with women and girls only …

Hello, and a warm welcome. I offer an anti-oppressive, compassionate, and non-judgemental space where all identities, backgrounds, and experiences are valued. Reaching out for counselling can feel like a big step, and you don’t have to face life’s ch…

I am a couple counsellor and individual psychodynamic psychotherapist with 25yrs experience.  I have a Msc in psychology and a 4yr psychodynamic training in couple therapy as well as many years of continual professional development trainings. I am an…

Welcome, I am a Íø±¬ÃÅ accredited member and an integrative psychotherapist, with over 20 years’ experience of supporting people through life’s challenges. Alongside my private practice, I have worked within the NHS, and currently offer both short and …

I am an integrative psychotherapist which means that I will work with you in any way that is specifically beneficial for you. This might include a combination on CBT, talking therapy, mindfulness, meditation practice, art therapy, empathic listening,…

I offer both long and short-term therapy either in person from my consulting room in Potters Bar or on Zoom.  The way in which I work means that I see clients from all walks of life who are experiencing difficulties. This can be for a number of reaso…

If you’re experiencing challenges such as anxiety, depression, or feeling lost, I recognise how overwhelming it can be to navigate your way through these difficult experiences. Whether you're struggling with family dynamics, low self-esteem, or feeli…

Whether you’re struggling with your mental health, feeling stuck in certain patterns, or simply wanting to understand yourself better. My role is to offer a space where you can slow down, talk things through, and begin to make sense of what’s happeni…