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I appreciate difficult times can be a lonely anxious place, sometimes not even knowing what's wrong. Looking for support is an important first step - to begin with I'll provide some understanding and be a safe person to confide in. I'll provide a cal…

I am a fully qualified counsellor and member of the Íø±¬ÃÅ. I have qualifications in working with young people and children as well as adults.  I know that coming to counselling can be daunting however I am here to listen and support you through the pr…

I’m Anna - a trauma-informed counsellor offering warm, relational therapy sessions online to adults and young people across Cumbria and the Lake District. Many of the people I work with are navigating the effects of developmental or relational trauma…

I provide a safe, confidential space, free from judgement for you to share what's going on for you now and to set goals for what you would like to be different moving forward. My work is based around the Cognitive Behavioural Therapy approach however…

Hello. Thank you for taking the time to read what it is that I may have to offer you. As you may already know, we tend to seek out therapy at those times in our life when we are experiencing some form of distress. What that distress may look like wil…

I am a counsellor specialising in adult relationship counselling (age 18 +) working with individuals and couples on all aspects of relationships (romantic, marriage difficulties, friends, workplace or family) I work face to face and online via Zoom. …

I am an experienced counsellor, counselling supervisor and reflective practice facilitator who values working ethically and compassionately.  I value Continuing Professional Development and enjoy learning,  and this includes learning from my clients.…

Hi, I’m Ash. As I sit down to write this, I wonder how I can capture what therapy is really like, how it may be able to help you, and how I work alongside you to make that possible, in just a few short introductory words. It may be that you’re strugg…

You may be reading this feeling isolated and lonely. You may feel you have no one to turn to and bogged down with the thoughts running around your head. If this is you, then I can help. Working with me will help you to feel more as ease, enjoy your d…

Hello, I understand how difficult it can be making that first contact to enquire about counselling. I would really like to help you. I offer a gentle and compassionate therapy space for you to explore the reasons that have bought you to counselling n…