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ONLINE SESSIONS. I am a Íø±¬ÃÅ-accredited therapist and I can help you gain clarity around your problems and let go of thoughts and behaviours which are no longer serving you. That will enable you to connect with your needs and wants, come into alignme…

ONLINE SESSIONS. I am a Íø±¬ÃÅ-accredited therapist and I can help you gain clarity around your problems and let go of thoughts and behaviours which are no longer serving you. That will enable you to connect with your needs and wants, come into alignme…

I have noticed over the years that most of my clients come to me experiencing confusion and inner conflict. I see my role as helping them find clarity and inner peace through non-judgmental, empathic listening combined with the use of tools such as …

​Hi my name is Jo and I am here to provide you with the space to explore why you are feeling the way you do. I  have worked with many different people and many different issues. I realise that no two people are the same and I provide a non-judgementa…

As an experienced integrative therapist and life coach, I provide a warm, non-judgmental space where you can feel safe to explore your true self, relationships, and life’s challenges. I understand that everyone’s journey is different, so I tailor my …

Are you struggling with life or feeling overwhelmed in your personal or family relationships? Perhaps anxiety feels like a constant companion, or you have low self-esteem and find it hard to identify or communicate your needs. Maybe it even feels wro…

Are you feeling stuck, overwhelmed, or weighed down by thoughts or feelings you don’t fully understand? I offer a space where we can gently explore what might be going on beneath the surface, a place to reflect, and begin to make sense of things. I’m…

Whatever has brought you to look for a counsellor, I understand that this first step may feel daunting. Finding the right person that you can trust to confide in is so important. You many have something you have never spoken to anyone about, or you m…

If you're struggling with anxiety or depression at the moment then I can help. I provide professional counselling for individual adults, with a particular focus on anxiety and depression, in my private practice in Ashtead, Surrey. I also see clients …

Life can be good, but it can also be messy and painful at times.  If you are feeling low, anxious or, in some other way, overwhelmed, there is a good chance that counselling can help you. As a BSc qualified, Íø±¬ÃÅ-registered therapist, I offer a warm,…