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Life and relationships can be tough. We are bombarded by society on how we ‘should' be or how we must 'live the perfect life'.  This unrealistic expectation can lead to poor self worth and depression and feelings of not being good enough.  We are all…

My name is Salma, and I’m a qualified counsellor and psychotherapist, registered with the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). I offer a warm, supportive, and non-judgmental space where you can talk openly and begin to explor…

To others things look fine, but deep down you're dealing with irritability, frustration and a sense that something is missing. The pressure to keep on pretending everything is OK, the growing weight of unspoken feelings can be suffocating.  At SubRos…

What ever has brought you to therapy, you will find a place where you can talk freely, sit with your thoughts and explore your feelings. During your therapy we will build in space, time and energy for you to explore your immediate world and navigate …

I am a Registered Member of the Íø±¬ÃÅ and I am eligible for accreditation. I have worked with people from varied backgrounds and of different ages. I can work with anyone from the age of 12 and there is no age limit. I am a Counselling Tutor for The B…

I am an experienced integrative therapist working within Brighton and Hove. Alongside my private practice I work at a Rape Crisis Centre supporting women and young people who have experienced sexual violence, using a trauma focussed EMDR approach. I …

Are you a millennial and feeling stuck with where you are in life?  Perhaps you are noticing feeling more anxious but can't really explain why.  Would you like to talk through a recent change in your life, such as becoming a parent?  Maybe you don't …

In my role as counsellor, I will provide you with a welcoming space to talk, so we can explore together what is on your mind.  Taking some time out to consider why we feel as we do is an important part of understanding ourselves and what affects us. …

Do you need somewhere you can feel safe to explore thoughts and feelings and reflect on past experiences and relationships? Would you like to gain an insight into where your feelings of anxiety, depression or low self-esteem may arise from? Would you…

I have a BA in Psychology and I’ve studied many modalities, such as Existential Psychotherapy, Integrative Psychotherapy, Psychodrama, Hypnosis and Cognitive-Behavioral Therapy. In 2002 I began my training in Transactional Analysis and it became the …