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I’m a person-centred counsellor but have experience in providing other theoretical approaches too, depending on your personal needs. I use a collaborative therapeutic approach, helping you to find your own answers in a safe, confidential, non-judgem…

Hello, my name is Joanne and welcome to my profile. Are you feeling anxious, sad, or overwhelmed? Are you feeling distressed by a particular difficulty? It is normal to feel daunted to even start looking for someone to help you, so taking that step t…

If you have found yourself on this page, it might mean that life is possibly a bit challenging now or has been for some time. This may be the first time that you have explored the idea of counselling and not sure if it is for you. I am interested to …

I specialise in working with ADHD/Autism and LGBTQIA+ people. Deciding to start therapy can be a big step. Maybe you’re feeling stuck or desiring change. I’m here to support you.  It can be nerve-wrecking taking that first step to contact a potential…

I believe that issues often arise when we have been exposed to difficult or unsuitable environments. I think that when conditions are hostile, or do not meet our needs, we can lose sight of what we're capable of, what we deserve, or even notice the o…

Let’s be clear from the start — I’m not your typical counsellor. I’m straight-talking, down-to-earth, and not afraid to use humour (or the occasional swear word) when it fits. I don’t hide behind clinical jargon or heavy theories — I believe in keepi…

Seeking counselling can feel like a big decision which may be daunting. However, once you have started the process, counselling gives you time to think, reflect and will enable you to process difficulties you have been facing. Many people experience …

Have you reached a point where you realise things haven’t been right for a while? Do you feel stuck and you can’t see why? Perhaps your emotions feel in control of you and it feels scary. It can feel hard to reach out for help, but talking about this…

Life can often present us with challenges that feel overwhelming and difficult to navigate alone. Whether you are experiencing anxiety, coping with bereavement, facing relationship difficulties, grappling with identity issues, or processing trauma, r…

I believe that all people are created to live a thriving life - not one without challenges or obstacles - but a life filled with meaning. I also recognize that for some, this kind of life may be easier to achieve, while for others, it may come with m…