Sandra Vaughan

Sandra Vaughan


Registered Member MÍø±¬ÃÅ

Contact information

Phone number
07770709462

Contact Sandra


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Therapist - London

London N6
07770709462
Sessions from £75.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Wednesday & Friday from Highgate Studios 

Monday & Tuesday from Bromley 

Other times available online

About me and my therapy practice

Let’s be clear from the start — I’m not your typical counsellor. I’m straight-talking, down-to-earth, and not afraid to use humour (or the occasional swear word) when it fits. I don’t hide behind clinical jargon or heavy theories — I believe in keeping things real, relatable, and human.

Before becoming a counsellor, I spent years working in corporate sales and raising two children — experiences that deeply inform my work today. I understand the pressures of juggling careers, family life, identity, and everything in between. That life experience shapes how I connect with clients and support them in navigating their own challenges.

When we work together, we’ll explore two key questions:

How did you become who you are today?

And how do you want to grow from here?

Our work will be collaborative, honest, and supportive — grounded in a safe space where you can reflect, feel heard, and begin to move forward in a way that feels right for you.

If this sounds like the kind of support you’re looking for, feel free to get in touch to book an initial session.

Practice description

I trained in Humanistic Psychotherapy at Spectrum Therapy Centre in North London, now known as The Highgate Studio, where I continue to work. 

I also see clients from my private practice in Bromley, South London.

What shaped me most during my training was the experiential approach — meaning I had to do the deep work on myself first, and that’s something I’ve never stopped doing. 

I believe that to support others well, you have to be willing to look at yourself with honesty and compassion.

My first session

I use our first session as a chance to get to know each other and agree if we would like to work together ongoingly.

I will share details of my practice information and privacy policy in advance so any questions can be raised and discussed and agreed.

I will also ask for you to complete some details so I am able to contact you if needed.

What I can help with

Anxiety, Business coaching, Child related issues, Depression, Personal development, Redundancy, Relationships, Self esteem, Stress, Work related issues

Types of therapy

Humanistic, Integrative

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Therapist - Bromley

Bromley BR1
07770709462
Sessions from £65.00

Features

  • Concessionary rates

Availability

Wednesday & Friday - Highgate Studios

Monday & Tuesday - Bromley

Other times available online

About me and my therapy practice

Firstly I should tell you - I am NOT your average Counsellor.

I am straight talking, I swear and I use humour in my work, and I am not a fan of overly therapeutic language or referring to theories.

Secondly, I haven't always worked in this field, so I use my experience of working in a corporate sales role and as a mother raising two children in my therapeutic work too.

If you decide to work with me, our work will evolve by looking at two important questions.....

How did you get to be who you are today? & How do you want to grow?

I provide the safe, secure and supportive environment for you to truly explore your answers to these questions.

If you think you would like to work with me please make contact to book an initial session.

My first session

I trained in Humanistic Psychotherapy at Spectrum Therapy Centre in North London, now reformed as Highgate Studios (https://thehighgatestudio.co.uk/) and now work from that centre, as well as from my practice in Bromley in South London.

The biggest benefit of my training was the "experiential" part - put simply I learnt to work on myself before working with others, something which I continue to this day. 

What I can help with

Anxiety, Business coaching, Child related issues, Depression, Personal development, Redundancy, Relationships, Self esteem, Stress, Work related issues

Types of therapy

Humanistic, Integrative

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work