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What would happen if we gave ourselves time to ‘switch off’, stop and stand still? Our lives can be intricate, often highly complex and sometimes truly overwhelming. In therapy, I invite you to recoup and connect with yourself, to find your strength,…

I offer a warm, down-to-earth space to work through whatever you’re dealing with right now - short term or longer term. You might want to address a specific problem or concern. Or you may want to explore deeper issues and patterns, gaining a greater …

People seek out psychotherapy and counselling for many different reasons.  When life feels overwhelming, psychotherapy creates space to explore the overwhelming, challenging feelings that you may be experiencing. I place importance on exploring the r…

My approach to working in the session is grounded in the 'here and now' of the immediacy of the therapeutic encounter, staying with the obvious in the 'dialogue'. I hope you will find a connectedness with yourself that allows you to experience yourse…

I am a fully qualified and experienced Psychodynamic Counsellor and Psychotherapist, and I see individual adults (18+) for either short-term or more in-depth mid to long-term therapy. I have a MSc (distinction) in Psychodynamic Counselling & Psychoth…

Finding yourself struggling with life? Perhaps you feel your mental wellbeing is not quite what it used to be? Maybe something has happened in your life that is troubling you? Anxiety, depression and being overwhelmed is something we all can feel fro…

I am an Integrative therapist and a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). While I draw on a number of different therapeutic approaches including psychodynamic and person-centred theories, I focus on bu…

I am a Íø±¬ÃÅ-registered psychodynamic counsellor specialising in anxiety and depression. I work with adults (18+) and offer both short-term and long-term therapy. Alongside my private practice, I work as a therapist for Barnardo’s and have contributed…

Life can feel too much when you are juggling lots of different roles and you may feel as if you are weighed down by everything that you are carrying. This might leave you feeling stressed, anxious or depressed. Putting the needs of others before your…