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I am an Integrative Therapist based in my own private practice located in central Teddington, close to the train station and on main bus routes.  I have experience working in a range of settings, including the NHS and a number of charities and in add鈥�

I understand that people sometimes lose their way, yet I believe in the power for each person to find their own path to healthy emotional wellbeing. I offer deep-level support and challenge to facilitate self-growth and self-sustaining mental health.鈥�

"Hello and Welcome, my name is Geeta " I work with a wide range of issues, including difficult childhood experiences, low confidence/ self esteem, anxiety, stress-related physical symptoms, menopause, aging, work, family or relationship concerns, neu鈥�

Are you tired of feeling anxious, overwhelmed or lost? Consumed by grief or feeling stuck and unsure how to move forward? Experiencing anger, panic, poor sleep or constantly on edge? Fed up with the negative soundtrack running through your head or ju鈥�

Sometimes life can feel a little out of control and unbalanced somehow, when your wellbeing has reached the bottom of your priority pile again. Maybe this is how you are feeling right now. If you would like to be heard and find a space to explore wha鈥�

In my practice I aim to offer a safe and compassionate space where you can explore your challenges confidentially and without judgement. I offer short- and long-term counselling, depending on your unique needs and wishes. My role is to be with you, t鈥�

It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: 鈥渢he journey of a thousand miles begins with one step鈥�.  Welcome. Perhaps you feel this is the right time to 鈥�

 You may be feeling stuck or overwhelmed by specific experiences or circumstances, or you may be unsure why you don鈥檛 feel anxious, depressed or tense. Perhaps this feeling that something is wrong is recent, or you might have been struggling with it 鈥�

I employ a range of techniques based on experiential relationship building, dialogue, communication and behaviour change that are designed to improve the psychological/emotional health of a client. In my experience therapy is a creative and authentic鈥�

People seek therapy for many different reasons. You may be facing a crisis such as a relationship problem, a bereavement or you may be feeling anxious and lonely. You could be depressed and not really know why or maybe you are having trouble coping鈥�