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Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you’re facing, you don’t have to go through it alone. I offer a warm, non-judgm…

I offer confidential counselling and therapy for adults. Perhaps you're feeling confused, stuck, in low spirits, or wish you could be living more fully. Perhaps you're struggling to manage feelings stirred up by global events and the climate crisis. â€¦

By talking, listening, exploring and working together, we can move towards a shift in how you feel about yourself. Being kinder and compassionate to the person you are, rather than the person you feel you are supposed to be. I believe there is no 'on…

Are you anxious, depressed, grieving, or simply struggling to cope? Perhaps you’re not sure and just want to talk about what’s troubling you? Whatever it is that’s on your mind, I'm here to listen. I can offer you the confidential and non-judgemental…

Do you find that you are constantly worrying or overthinking and unable to 'switch off'? Do you worry excessively about your health? Do you dwell on past events or obsess about the future? If you answered yes to any of the these questions then talkin…

I am able to provide a confidential and non-judgemental environment. I have my own private room in Hastings Town Centre where I work from. My aim is to establish a working relationship where you feel listened to and are able to work through your reas…

People choose to look for therapy for many different reasons; you may be trying to cope with a past or ongoing difficult event, or have a general sense of dissatisfaction in your life without really being able to put your finger on why. Whatever you’…

Welcome to my profile! I am a private practitioner providing counselling,  psychotherapy and outdoor ecotherapy and online therapy. I am easily accessible from M6; Shap, Appleby and Penrith.  I have a number of specialist areas: cross cultural work, …

Counselling is a process that involves the client and the counsellor where the client talks about areas of their life that they are finding hard. It may be difficulties within relationships (home/work), issues in childhood, previous trauma, or bereav…

Welcome to Daisy Chain Counselling & Wellbeing. I offer a flexible approach to therapy that combines various forms of therapeutic approaches to create a tailor-made plan for each individual and work within a trauma-informed framework.  There are many…