Íø±¬ÃÅ

Many of us struggle with what life has thrown at them, and struggle for a long time.

If we work together, I hope to help towards a shift in how you feel about yourself. Being kinder and compassionate to the person you are, rather than the person you feel you are supposed to be.

I also bring my lived experience of neurodivergence, my thoughts and feelings, as well as my training into my work as a Psychotherapeutic Counsellor.

I work both online (via Zoom) and in person from my home based practice. My therapy room (I call it 'the shed') is a garden studio at the end of my garden. It has a private entrance via the back gate, so no need to go through the house. 

The air-conditioning REALLY makes a difference in the summer, providing much needed climate control during the hot weather, and also a nice cozy warmth in winter months. 

I want to provide a safe and calming place for you to come to, to share and explore your difficulties, struggles and also your hopes and joys too. 

I listen, but not passively - I share what I feel and what I think. It's important to build a relationship where you can feel safe and secure, but most importantly to BE SEEN and BE HEARD.

I offer a free initial session/consultation, to briefly outline what you have come to therapy with. We can ask each other questions and maybe get an idea of how I work, and how you would like to proceed (or not - I may not be the right fit for you, and that is fine!)