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Hi, I'm Paula. I am a fully qualified counsellor and a registered Íø±¬ÃÅ member. I work with adults who are experiencing a range of issues such as anxiety, trauma, relationship issues, major life events, bereavement, low self-esteem, depression and str…

I have been working with clients with low self esteem and clients with relationship issues for quite sometimes. Relationship issues can be with partner, colleague or family member. The relationship that's most important of course is the one with your…

Are you looking for a therapist  who is non-judgmental and welcoming? I realise that it is difficult to take that first step to seeking support. I would like to reassure you that I will put you at your ease. I am a qualified and experienced member of…

I understand that looking for help can feel daunting.  Our initial session will be an opportunity for you to see if you feel comfortable talking with me.  My aim is to offer you a warm, sensitive and accepting space where you can explore your concern…

My name is Alison and I have 20 years’ experience working as a psychologist, plus 6 years’ experience practicing as a counsellor and psychotherapist in private practice. This experience has provided me with insight, working alongside people from all …

Dear You Finding an internal vs external balance within self does not always present easily. We are in a constant state of movement and sometimes we get mentally and emotionally stuck. Drawing on my experience, we will work together, exploring your n…

Starting therapy can feel like a big step, but it’s also a powerful one. The focus is on providing a supportive and compassionate space where you can explore your thoughts and feelings, feel truly heard, and work towards the changes you want to see i…

I initially qualified as a Person-Centred Experiential psychotherapist/counsellor BA (Hons).  Since then I have integrated other modalities into my therapeutic work such as EMDR, CBT and a qualified Clay Therapist.  I have spent the most time in prof…

Are you facing challenges in your relationships or battling with low self-esteem? Is anxiety or depression preventing you from living the life you desire? Perhaps you’re feeling overwhelmed and uncertain about how to move forward? If managing your em…

Feel stuck? Like you’re going through the motions but something’s off? Maybe you’ve hit a wall in your relationship. Maybe you keep falling into the same cycles—numbing out, losing your temper, pulling away when things get tough. Or maybe you’ve buil…